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#41.Ab Crunch Forward
Manage episode 308539837 series 2785153
Content provided by Julian Norton-Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julian Norton-Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you are falling into the water at the exit of the stroke? Most surf ski paddlers continue to pull the paddle back behind their body resulting in them falling into the water as they lift the paddle out. This simple refocus on what to do in this situation should help you to control this situation, not fall in and catch the next runner.
63 episodes
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Manage episode 308539837 series 2785153
Content provided by Julian Norton-Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julian Norton-Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you are falling into the water at the exit of the stroke? Most surf ski paddlers continue to pull the paddle back behind their body resulting in them falling into the water as they lift the paddle out. This simple refocus on what to do in this situation should help you to control this situation, not fall in and catch the next runner.
63 episodes
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Similar to Paddle 2 Fitness
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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