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Episode 15: Mental Health Awareness, Part 1: Trauma

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Manage episode 416232563 series 3552905
Content provided by peacehealthjoy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by peacehealthjoy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode merges spiritual, emotional, and physical factors that influence mental health, including trauma. May is Mental Health Awareness Month. Each episode this month will address a component of mental health and mental wellness, including practical strategies you can begin to implement right away to support your own mental wellness.

My email is: diannawallacend@gmail.com

If you're on Facebook, request to join "The Healthy Body Book Club", a private group where Christian women receive weekly encouragement in a live video from me.

On Instagram I'm @diannawallacend

If you'd like to snag a copy of my book, Healthy Body: Twelve Principles for Peace, Health, and Crazy Joy, it's on Amazon. Here's the link - https://www.amazon.com/Healthy-Body-Principles-Peace-Health/dp/1091096538

  continue reading

21 episodes

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iconShare
 
Manage episode 416232563 series 3552905
Content provided by peacehealthjoy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by peacehealthjoy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode merges spiritual, emotional, and physical factors that influence mental health, including trauma. May is Mental Health Awareness Month. Each episode this month will address a component of mental health and mental wellness, including practical strategies you can begin to implement right away to support your own mental wellness.

My email is: diannawallacend@gmail.com

If you're on Facebook, request to join "The Healthy Body Book Club", a private group where Christian women receive weekly encouragement in a live video from me.

On Instagram I'm @diannawallacend

If you'd like to snag a copy of my book, Healthy Body: Twelve Principles for Peace, Health, and Crazy Joy, it's on Amazon. Here's the link - https://www.amazon.com/Healthy-Body-Principles-Peace-Health/dp/1091096538

  continue reading

21 episodes

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