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Trail Blazers: Rekindling Your Ultra Running Fire When the Spark Fades

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Manage episode 427096851 series 2674740
Content provided by Isobel Ross. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isobel Ross or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
  • Understanding the natural ebb and flow of motivation in endurance sports
  • The power of discipline: How to keep running when motivation wanes
  • Exploring new trails and terrains to reignite your passion
  • Building a support network of fellow ultra runners and mentors
  • Understanding the difference between motivation and discipline in ultra running
  • Developing habits and routines that support consistent training
  • The power of accountability: Finding a running partner
  • The role of proper rest and recovery in sustaining long-term discipline
  •   continue reading

    242 episodes

    Artwork
    iconShare
     
    Manage episode 427096851 series 2674740
    Content provided by Isobel Ross. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isobel Ross or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
  • Understanding the natural ebb and flow of motivation in endurance sports
  • The power of discipline: How to keep running when motivation wanes
  • Exploring new trails and terrains to reignite your passion
  • Building a support network of fellow ultra runners and mentors
  • Understanding the difference between motivation and discipline in ultra running
  • Developing habits and routines that support consistent training
  • The power of accountability: Finding a running partner
  • The role of proper rest and recovery in sustaining long-term discipline
  •   continue reading

    242 episodes

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