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113: Ashley Shaw - Life Moves In Waves
Manage episode 395453260 series 2794958
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5 YEARS ANNIVERSARY SERIES
Check out our previous conversation titled, The Ultimate Mindset (episode 1).
Ashley Shaw was the very first guest on the show 5 years ago and has returned to the podcast to drop some new gems for the audience. Ashley is an author, public speaker, certified master life coach, certified personal trainer, and health/wellness coach. Founder and owner of AshFit Solutions, she focuses on holistic total body lifestyle transformation to ensure her clients are their best selves. A tragic traffic accident ended her career in law enforcement as an LA County Deputy Sheriff, so Ashley had to reinvent her life. After neck and back surgery and re-teaching herself to walk, Ashley ultimately rehabilitated herself from using a walker to becoming a body competitor. From that experience, AshFit Solutions was formed and Ashley created a groundbreaking program, the “Ultimate Mindset Experience”, to share her story of going from depression to triumph for the purpose of inspiring and motivating others and to truly change lives through total mind, body, and spirit fitness.
Peeling Back the Layers of Your Life® Podcast Creator, Host, and Producer: Loronda C. Giddens
www.lorondainspiresgreatness.com
Copyright ©2024 by Loronda C. Giddens All rights reserved
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