))
How to Manage General Anxiety
Manage episode 380970777 series 3463899
Content provided by Samara Lucci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samara Lucci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode isn't just about how to manage general anxiety it is helpful for all types of anxiety. Samara reveals her life long struggle with the anxiety beast and dishes out her best advice on how she copes.
perfectlyflawedcast@gmail.com
@perfectlyflawedcast on Instagram, YouTube and TikTok
Boost by Peyruis | https://soundcloud.com/peyruis
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 3.0 Unsupported License (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/deed.en_US
80 episodes
Share
