Somatic Healer, Microdosing Guide, Desire Coach, Po-Hong Yu

Permission to Play Podcast

Meet my guest: Somatic Healer, Microdosing Guide, Desire Coach Po-Hong Yu.
Po’s work as a Spiritual Guide, Somatic Healer, Plant Medicine Facilitator, and Self Intimacy Teacher has helped many people in their process of healing, embodiment, expansion, and expression.

I met Po through her Podcast, Tao of Po, where she explores topics that range from healing, energetics, and spirituality, to emotional sobriety, embodiment, intimacy... and much more. I was captivated by her playful, raw, grounded, powerful and big-hearted way of approaching these subjects.

Po's teachings have their foundation based in Taoism and the practice of surrendering to the divine flow of life with consciousness and receptivity. Her experience as an acupuncturist brings a holistic approach to her work where she integrates the physical, emotional, mental, and energetic realms. She guides people on their path of healing, embodiment, expansion, expression & creation. All of Po-Hong’s work is devoted to the remembrance of who we are and living from that place.
She’s a delightful splash of sunshine and you’ll soon see why she’s known for her uncontained laughgasms – when you’re hangin’ with Po, the belly laughs abound.

Join us as we jump into this relaxed, playful, and informative conversation. We had a lot of fun.
Check out all things Po in these places:
Website: www.taoofpo.com
Listen to the Tao of Po Podcast
IG: https://www.instagram.com/pohong.yu/
FB: https://www.facebook.com/pohong.yu

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Chapters

1. Intro (00:00:00)

2. Po's Bio (00:01:27)

3. Interview Start (00:02:43)

4. Po's Name + Childhood (00:03:52)

5. Po's Parents (00:11:22)

6. Po's "Medicine" - What is It? (00:16:43)

7. The Healing Process Through Embodiment, Expansion, Expression (00:18:21)

8. Facing Darkness & Celebrating Growth (00:25:17)

9. Inner Child Work (00:28:18)

10. Building Capacity in the Nervous System (00:31:28)

11. Learning to Love & Celebrate Your Body (00:40:36)

12. Play as Medicine & The Power of Laughter (00:45:48)

13. Embracing Your Woo Boner (00:51:18)

14. Growing Down - How Aging Makes Room for Playfulness (00:53:37)

15. Play & Creativity (00:56:22)

16. Going Against the Flow - Step Out of the Crowd (00:58:40)

17. The Role of the Healer (01:00:51)

18. Why So Serious? Life as a Game (01:09:06)

19. Meeting Yourself Where You Are & Celebrating (01:12:45)

20. Life Can Be Meditation (01:15:13)

21. Ways to Work with Po (01:16:06)

22. Outro - Leave a review! (01:18:48)