Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Why it is Important to be Honest and Share Your Truth in Relationships
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Manage episode 372621058 series 2094038
Content provided by Phil and Maude on Successful Relationships and Maude on Successful Relationships. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil and Maude on Successful Relationships and Maude on Successful Relationships or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In society, we hide our true selves. We put on our public face; we don’t say how rude that was or where to shove that job. Maybe these social graces are necessary for society to work, or maybe they are just the social norm, but we mostly follow them so we fit in. We were taught this from childhood on, and now it’s second nature. But in a relationship, this doesn’t serve you well. To the extent that you keep a part of yourself private, you reduce trust and intimacy.
…
continue reading
103 episodes
MP3•Episode home
Manage episode 372621058 series 2094038
Content provided by Phil and Maude on Successful Relationships and Maude on Successful Relationships. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil and Maude on Successful Relationships and Maude on Successful Relationships or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In society, we hide our true selves. We put on our public face; we don’t say how rude that was or where to shove that job. Maybe these social graces are necessary for society to work, or maybe they are just the social norm, but we mostly follow them so we fit in. We were taught this from childhood on, and now it’s second nature. But in a relationship, this doesn’t serve you well. To the extent that you keep a part of yourself private, you reduce trust and intimacy.
…
continue reading
103 episodes
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