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150. Top tips for treating marathon runners. Physio Edge Track record: Running repairs podcast with Tom Goom

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Manage episode 356223466 series 2767151
Content provided by Clinical Edge and David Pope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clinical Edge and David Pope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Marathon runners often come to us with pain, but also they need to build up their mileage in preparation for one of the most challenging events in endurance sport. They're trying to do more when their body may be telling them they need to be doing less.

How do we manage their symptoms, and guide them up to the marathon itself?

Find out in this podcast with Tom Goom (Running Physio).

Improve running injury assessment & treatment now with the Running Repairs Online course with Tom Goom at clinicaledge.co/runningrepairs

Free running injury assessment & treatment video series available now

Links associated with this episode:

Chapters:

  • 02:40 - Marathon training phases
  • 09:08 - Training priority
  • 11:41 - Manageable goals
  • 12:27 - Discussing risks
  • 13:59 - Short and simple rehab
  • 15:23 - Hands-on treatment
  • 17:17 - Case study
  continue reading

163 episodes

Artwork
iconShare
 
Manage episode 356223466 series 2767151
Content provided by Clinical Edge and David Pope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clinical Edge and David Pope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Marathon runners often come to us with pain, but also they need to build up their mileage in preparation for one of the most challenging events in endurance sport. They're trying to do more when their body may be telling them they need to be doing less.

How do we manage their symptoms, and guide them up to the marathon itself?

Find out in this podcast with Tom Goom (Running Physio).

Improve running injury assessment & treatment now with the Running Repairs Online course with Tom Goom at clinicaledge.co/runningrepairs

Free running injury assessment & treatment video series available now

Links associated with this episode:

Chapters:

  • 02:40 - Marathon training phases
  • 09:08 - Training priority
  • 11:41 - Manageable goals
  • 12:27 - Discussing risks
  • 13:59 - Short and simple rehab
  • 15:23 - Hands-on treatment
  • 17:17 - Case study
  continue reading

163 episodes

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