The PPA, Hardwiring, and Finger on the Paddle

Pickleball Therapy

In this triple episode we address three different areas; things in the PPA that merits some conversation, hardwiring concept and, in the RIFF, we talk about putting your finger on the paddle.

1. On the PPA experience, I was watching two matches and I observed how flaws in the mental game spill over into your physical performance, shot making, execution, your thinking and ultimately decision making. There are good examples from those matches that I share with you in this episode.

It's very important not to lose sight of the mental side of the game to feel better and play better.

2. The second area we discuss is that we're subject to an exchange of inputs and outputs through our processing systems; our minds and our bodies. That's hardwiring and we can't change that, but there are few steps I'll share with you that you can take to help your conscious mind overcome subconscious feeling while you're playing, especially when it comes to survival circuit.

3. In the RIFF, I'm going to talk about putting your finger on the paddle, this is in response to a question that was asked recently by one of our system members.
Special episode reviewing Dayne Gingrich and Jill Martin's book, The Pickleball Mindset: https://betterpickleball.com/1516-the-pickleball-mindset-our-review/

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