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120. 100lbs Weight Loss Journey to Prioritize Health & Family

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Manage episode 428993696 series 2604188
Content provided by Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

An incredible story of how embracing a healthier lifestyle led to losing 160 pounds! Jeremy's journey to balance career & family with a logical approach to food & vital mindset shifts, let him be present in his life & with his family. Listen for tons of tips to incorporate health & well-being into the whole family.

Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)

Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.

Resources

Connect with World of Vegan

  continue reading

124 episodes

Artwork
iconShare
 
Manage episode 428993696 series 2604188
Content provided by Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni Okamoto and Michelle Cehn, Toni Okamoto, and Michelle Cehn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

An incredible story of how embracing a healthier lifestyle led to losing 160 pounds! Jeremy's journey to balance career & family with a logical approach to food & vital mindset shifts, let him be present in his life & with his family. Listen for tons of tips to incorporate health & well-being into the whole family.

Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)

Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.

Resources

Connect with World of Vegan

  continue reading

124 episodes

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