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Creating Healthy Sex Lives: A Journey from Codependence to Wholeness (audio)

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Manage episode 426975256 series 3493445
Content provided by Eve. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eve or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send Eve a text, question, or suggestion!

Barb Nangle is a boundaries coach who shares her transformative journey from hitting a codependent bottom at age 52 to finding recovery through 12-step programs. Barb discusses the importance of building healthy boundaries, emotional intimacy, and how she now enjoys a fulfilling and healthy relationship.

Barb emphasizes the importance of building healthy boundaries and how they have significantly improved her emotional well-being and relationships. She provides practical advice on maintaining self-focus, avoiding people-pleasing, and taking responsibility for personal happiness. Barb also highlights the role of emotional intimacy in enhancing sexual relationships, sharing her experience of waiting to establish emotional intimacy with her partner before engaging in a sexual relationship.

The conversation concludes with Barb sharing insights on self-care, including spiritual practices like meditation and yoga, which support her recovery journey. She discusses the transformative power of self-acceptance and clear communication in intimate relationships, encouraging listeners to prioritize their desires and limits. Listeners are invited to connect with Barb on Instagram and check out her podcast, while Eve shares information about the Please Me Health Collective and other resources.

Potential Listener Questions:
1. Why are healthy boundaries crucial for personal growth and relationships?
2. How does emotional intimacy enhance sexual relationships?
3. What self-care practices are recommended to improve self confidence?
4. How can I take control of my life and focus on self-approval?

Resources and Links:
You can find Barb Nangle here:

Support the show

Support the Show

Explore these affiliates and support Please Me Podcast:

  • Website: Please Me Online - Reach Eve and stay connected.
  • OWWLL App: Call Eve on OWWLL app using code EH576472 for a $10 free trial. Download OWWLL
  • SDC.com: Join the premiere "modern lifestyle" ENM website with a free trial membership using code 37340. Sign up on SDC.com
  • Streamyard: Get $10 towards your streaming products and stream live with Eve! Visit Streamyard
  • Organic Loven: Treat yourself to new bedroom toys at this incredible website. Explore Organic Loven
  • Parlor Games: Hormone replacement for women, eliminating issues like incontinence. Shop at Parlor Games
  • Buzzsprout: Save $20 on the best podcast hosting site. Get Buzzsprout
  • LifeWave: Experience stem cell technology that enhances libido and changes lives. Visit LifeWave
  • Juice Plus+: Enjoy plant-based nutrition with the nutrition of 30 fruits and veggies daily....
  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 426975256 series 3493445
Content provided by Eve. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eve or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send Eve a text, question, or suggestion!

Barb Nangle is a boundaries coach who shares her transformative journey from hitting a codependent bottom at age 52 to finding recovery through 12-step programs. Barb discusses the importance of building healthy boundaries, emotional intimacy, and how she now enjoys a fulfilling and healthy relationship.

Barb emphasizes the importance of building healthy boundaries and how they have significantly improved her emotional well-being and relationships. She provides practical advice on maintaining self-focus, avoiding people-pleasing, and taking responsibility for personal happiness. Barb also highlights the role of emotional intimacy in enhancing sexual relationships, sharing her experience of waiting to establish emotional intimacy with her partner before engaging in a sexual relationship.

The conversation concludes with Barb sharing insights on self-care, including spiritual practices like meditation and yoga, which support her recovery journey. She discusses the transformative power of self-acceptance and clear communication in intimate relationships, encouraging listeners to prioritize their desires and limits. Listeners are invited to connect with Barb on Instagram and check out her podcast, while Eve shares information about the Please Me Health Collective and other resources.

Potential Listener Questions:
1. Why are healthy boundaries crucial for personal growth and relationships?
2. How does emotional intimacy enhance sexual relationships?
3. What self-care practices are recommended to improve self confidence?
4. How can I take control of my life and focus on self-approval?

Resources and Links:
You can find Barb Nangle here:

Support the show

Support the Show

Explore these affiliates and support Please Me Podcast:

  • Website: Please Me Online - Reach Eve and stay connected.
  • OWWLL App: Call Eve on OWWLL app using code EH576472 for a $10 free trial. Download OWWLL
  • SDC.com: Join the premiere "modern lifestyle" ENM website with a free trial membership using code 37340. Sign up on SDC.com
  • Streamyard: Get $10 towards your streaming products and stream live with Eve! Visit Streamyard
  • Organic Loven: Treat yourself to new bedroom toys at this incredible website. Explore Organic Loven
  • Parlor Games: Hormone replacement for women, eliminating issues like incontinence. Shop at Parlor Games
  • Buzzsprout: Save $20 on the best podcast hosting site. Get Buzzsprout
  • LifeWave: Experience stem cell technology that enhances libido and changes lives. Visit LifeWave
  • Juice Plus+: Enjoy plant-based nutrition with the nutrition of 30 fruits and veggies daily....
  continue reading

76 episodes

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