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Pod Perspective Ep 13. Lucy Howlett
Manage episode 245431540 series 2122455
Content provided by POD Perspectives Podcast - Michael Cordova and Diet with Michael Cordova. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by POD Perspectives Podcast - Michael Cordova and Diet with Michael Cordova or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I talk to Lucy Howlett, founder of LIFT Yoga - PT, Baby Massage and Massage Therapy. Lucy specialises in pregnancy and postnatal exercise and wellness and is hugely passionate about helping Mums regain their fitness — both mental and physical fitness — after having a baby. http://liftpersonal-training.co.uk/ https://www.facebook.com/liftyogaandpt/ https://www.instagram.com/pt_lift/ https://www.instagram.com/theposturepixi/
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Manage episode 245431540 series 2122455
Content provided by POD Perspectives Podcast - Michael Cordova and Diet with Michael Cordova. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by POD Perspectives Podcast - Michael Cordova and Diet with Michael Cordova or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I talk to Lucy Howlett, founder of LIFT Yoga - PT, Baby Massage and Massage Therapy. Lucy specialises in pregnancy and postnatal exercise and wellness and is hugely passionate about helping Mums regain their fitness — both mental and physical fitness — after having a baby. http://liftpersonal-training.co.uk/ https://www.facebook.com/liftyogaandpt/ https://www.instagram.com/pt_lift/ https://www.instagram.com/theposturepixi/
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Similar to POD Perspectives Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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…
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