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Ben Patrick

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Manage episode 430475612 series 2559139
Content provided by Podcast Notes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Podcast Notes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tetragrammaton with Rick Rubin ✓ Claim

Key Takeaways


Read the full notes @ podcastnotes.org


Ben Patrick, known as the “Knees Over Toes Guy,” is the founder, president, and CEO of Athletic Truth Group (ATG) Online Coaching. Though a longtime basketball player in his youth, Patrick’s three knee surgeries by the age of 18 stopped his athletic career short. After struggling with pain medication addiction and depression, Patrick soon became devoted to physical fitness and rehabilitation, now boasting an NBA-like 42-inch vertical jump. He developed ATG Online Coaching, working to restore the quality of life in individuals struggling with knee injuries and bringing out their full physical potential. In addition to building his training system, Patrick has authored three books, Knee Ability Zero, Back Ability Zero, and ATG for Life, and he has gained a massive social media presence with over 2.5 million followers.

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Thank you to the sponsors that fuel our podcast and our team:

LMNT Electrolytes
https://drinklmnt.com/tetra
------
Squarespace
https://squarespace.com/tetra
------
Lucy
https://lucy.co/tetra
------
House of Macadamias
https://www.houseofmacadamias.com/tetra

  continue reading

267 episodes

Artwork

Ben Patrick

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Manage episode 430475612 series 2559139
Content provided by Podcast Notes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Podcast Notes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tetragrammaton with Rick Rubin ✓ Claim

Key Takeaways


Read the full notes @ podcastnotes.org


Ben Patrick, known as the “Knees Over Toes Guy,” is the founder, president, and CEO of Athletic Truth Group (ATG) Online Coaching. Though a longtime basketball player in his youth, Patrick’s three knee surgeries by the age of 18 stopped his athletic career short. After struggling with pain medication addiction and depression, Patrick soon became devoted to physical fitness and rehabilitation, now boasting an NBA-like 42-inch vertical jump. He developed ATG Online Coaching, working to restore the quality of life in individuals struggling with knee injuries and bringing out their full physical potential. In addition to building his training system, Patrick has authored three books, Knee Ability Zero, Back Ability Zero, and ATG for Life, and he has gained a massive social media presence with over 2.5 million followers.

------
Thank you to the sponsors that fuel our podcast and our team:

LMNT Electrolytes
https://drinklmnt.com/tetra
------
Squarespace
https://squarespace.com/tetra
------
Lucy
https://lucy.co/tetra
------
House of Macadamias
https://www.houseofmacadamias.com/tetra

  continue reading

267 episodes

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