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436: Lean Into The Pain. it Will Make You Better. With Andrew Huberman

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Manage episode 416699926 series 2488621
Content provided by Podcast Notes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Podcast Notes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jocko Podcast

Key Takeaways

  • Curious about Andrew Huberman’s recipe for good sleep? Read more here

Read the full notes @ podcastnotes.org


>Join Jocko Underground<

Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.

More at hubermanlab.com


Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
  continue reading

295 episodes

Artwork
iconShare
 
Manage episode 416699926 series 2488621
Content provided by Podcast Notes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Podcast Notes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jocko Podcast

Key Takeaways

  • Curious about Andrew Huberman’s recipe for good sleep? Read more here

Read the full notes @ podcastnotes.org


>Join Jocko Underground<

Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.

More at hubermanlab.com


Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
  continue reading

295 episodes

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