47 - 10 Ways Procrastination Shows Up and Sabotages Your Plan to Release Your Podcast

Podcast with Rosie

Download your freebie gift. Ebook 5 steps to start your podcast

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

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Confession! I have gone through all 10 of these procrastination cycles and have worked through each one to get over or through them to keep my podcast going.

In today's episode, I want to share 10 different ways procrastination shows up and you find yourself delaying or worse, putting off releasing your podcast episodes all together. We don't want this!

Let's talk about the things that keep you from releasing your episodes and squash them for good and get out episodes done!

Over researching and never taking that action
Perfectionism taking over so you don't take action
Having overwhelming feelings
Distraction and being 'busy'
Using every excuse to justify biases
Having self-doubt creep in and the fear of failure
Not having that accountability
Avoiding discomfort like the plague
Negative thoughts that impact your self-esteem
Missing potential opportunities in the future

Let's connect @Podcastwithrosie Instagram

56 episodes

#How #Start #Podcasting #Pdcst #Rosie Rose #Rosie #Rose #Podcasting Education #Starting From Scratch

Podcast with Rosie

47 - 10 Ways Procrastination Shows Up and Sabotages Your Plan to Release Your Podcast

Podcast with Rosie

published about a year ago

MP3•Episode home

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 06, 2024 16:09 (4M ago)

Confession! I have gone through all 10 of these procrastination cycles and have worked through each one to get over or through them to keep my podcast going.

In today's episode, I want to share 10 different ways procrastination shows up and you find yourself delaying or worse, putting off releasing your podcast episodes all together. We don't want this!

Let's talk about the things that keep you from releasing your episodes and squash them for good and get out episodes done!

Over researching and never taking that action
Perfectionism taking over so you don't take action
Having overwhelming feelings
Distraction and being 'busy'
Using every excuse to justify biases
Having self-doubt creep in and the fear of failure
Not having that accountability
Avoiding discomfort like the plague
Negative thoughts that impact your self-esteem
Missing potential opportunities in the future

Let's connect @Podcastwithrosie Instagram

Download your freebie gift. Ebook 5 steps to start your podcast

56 episodes

#How #Start #Podcasting #Pdcst #Rosie Rose #Rosie #Rose #Podcasting Education #Starting From Scratch

All episodes

Podcast with Rosie

1
Ep 55 - Launching into Podcasting: Authentic Insights from Olivia's Journey 14:08

17 weeks ago14:08

14:08

In this episode I chat with Olivia Riad, Registered Psychotherapist who has navigated the world of podcasting while running her own private practice. Olivia shares her journey in podcasting, from the overwhelming beginnings to finding her rhythm, and offers invaluable advice on overcoming the hurdles of podcast creation. We discuss the personal growth she's experienced through podcasting, the importance of being comfortable with discomfort, and how her podcast, The Authenticity Network supports her business goals in different ways. Tune in to hear Olivia's candid insights and learn how to kickstart your own podcasting journey. A bit about Olivia's Practice... Olivia founded Heal Well Therapy after noticing a gap in traditional therapy approaches that often didn't address the unique needs of Millennials and Gen Z. Over the years, she has worked with hundreds of individuals, helping them navigate anxiety, relationship challenges, and identity issues. Her passion for providing personalized care led her to create a practice that prioritizes understanding, empathy, and support. Today, Heal Well Therapy focuses on providing therapy for individuals navigating life's challenges, with a particular focus on Millennials and Gen Z. Our team understands the unique generational pressures these groups face and offers a supportive space for self-discovery and growth. Connect with Olivia: Podcast: The Authenticity Network IG: @healwelltherapy Website: https://www.healwelltherapy.ca/…

Podcast with Rosie

1
Ep 54 - Boost Your Podcast Listenership: 3 Key Strategies to Help Grow Your Podcast 11:19

20 weeks ago11:19

11:19

In this episode of Podcast with Rosie, I delve into three essential strategies to grow your podcast audience. First, I discuss the importance of niching down, using my own experiences to show how focusing on a specific topic can attract a dedicated following. Next, I explore the power of storytelling, highlighting how personal and relatable stories make your content engaging and memorable. Finally, I address the critical role of consistency, drawing from examples like 'How I Built This' by Guy Raz and my own podcasting journey. I share actionable advice for maintaining a reliable release schedule so grab a pen and paper to apply these tips to your podcast. Connect with me on Instagram at Podcast with Rosie . Please leave me a review, I read them all and would love to give you a shoutout! All reviews mean so much and I greatly appreciate the time you've taken to help grow this show. If you'd like to start your podcast, download your free ebook to get started.…

Podcast with Rosie

1
#53 - Don't Trip! Five Podcast Mistakes and How to Dodge Them 17:05

20 weeks ago17:05

17:05

In this episode, I'll giude you through five common podcasting mistakes to avoid, sharing some of my personal experiences and tips to keep your listeners interested. Topics include: Ensuring good audio quality, Maintaining structure to avoid rambling, Consistent episode posting, Engaging with your audience, and Effective marketing strategies. The episode includes a little practical advice on equipment, editing, and scheduling, as well as the importance of active listener engagement and podcast promotion. Download your free e-book to get your podcast started ready for the New Year!…

Podcast with Rosie

1
Elevate your Audio - What it Means to Have Crisp Podcast Audio 9:49

21 weeks ago9:49

9:49

The Importance of Audio Quality in Podcasting. In this episode of 'Podcast with Rosie,' I address common hurdles aspiring podcasters face, including: time constraints, technical challenges, and small followings. I emphasise the critical role of audio quality in podcasting success, sharing insights from my experience editing numerous podcasts and episodes. You'll learn: the connection between professionalism and high-quality audio, the impact of audio on listener engagement, and tips for improving their podcast's audio quality. I also discuss the shift in podcast ranking metrics and highlight the significance of reviews. Make sure to invest in good a quality microphone, find quiet recording spaces, and master basic editing skills to ensure your podcast is engaging, professional, and easily shareable. Follow me on Instagram @podcastwithrosie for more expert advice on podcasting. Download your free 5 Step ebook to get your podcast started!…

Podcast with Rosie

1
Ep 51 - Three Key Challenges in Podcasting and How to Conquer Them 18:33

23 weeks ago18:33

18:33

In Episode 51 of 'Podcast with Rosie,' I address common hurdles aspiring podcasters face and provide practical solutions. DOWNLOAD THEFREE FIVE-STEP EBOOK GUIDE TO HELP YOU START YOUR PODCAST It's been a minute since my last episode and to be honest, life got busy doing things solo. Today I'll be talking about three mistakes I have made when I was a first time podcaster and that many big podcasters have also made. So whether you're thinking of starting a podcast, have one up and running or are a seasoned podcaster, this episode is for you! The three mistakes I want you to avoid are around managing time to podcast, how consistency will be your friend when you have the right strategy in place for your podcast and affrdable podcasting equipment to get your podcast started. There is something for everyone in this epiosode when it comes to podcasting. So take a listen and let me know what you think! Join me @podcastwithrosie on instagram…

Podcast with Rosie

1
Breaking Down Bad Beliefs: Overcoming Doubts about Starting a Podcast for Your Online Business 12:10

49 weeks ago12:10

12:10

In this heart-to-heart episode of Podcast with Rosie, join me, Rosie Rose, as I tackle the mental barriers that keep you from hitting 'record.' Episode 49 peels back the layers of doubt and negative self-talk that can affect many online business owners, including myself, who dream of launching their own podcasts. I'll be sharing insights from my upcoming "Podcast in 30" program, designed to handhold you through a seamless 30-day podcast launch. Let's confront those pesky bad beliefs. From the fear of obscurity in a crowded market to the anxiety over startup costs and content creation, I delve into the common hesitations that might be holding you back. Discover how to navigate in a saturated niche, manage podcasting expenses without breaking the bank, and keep a host of topics and guests flowing. Learn why you don't need to be an all-knowing guru, just a curious host ready to learn alongside your audience. By episode's end, you'll be equipped to break through the mental fog, launch with confidence, and find your place in the podcasting universe—one episode at a time. Remember, it's not about having all the answers; it's about starting the conversation. Ready to rewrite your podcasting narrative? Tune in and let's shatter those bad beliefs together. And if you're wrestling with doubts or just need a pep talk, connect with me on Instagram @ Podcastwithrosie . I'm here to support you every step of the way. Let's make your podcasting dreams a reality. Download your free ebook on the 5 steps to starting your podcast along with a checklist to keep you on track.…

Podcast with Rosie

1
50 - 5 Things to be Aware of When Starting a Podcast 10:32

49 weeks ago10:32

10:32

Dive into the golden jubilee episode of Podcast with Rosie, where we celebrate our 50th episode by sharing five essential insights that every budding podcaster needs to know. Whether you're just starting out or looking to refine your podcasting skills, this episode is packed with valuable knowledge to help you navigate the podcasting journey with confidence. 1. Understand Your Audience: Grasp what your listeners expect and how to deliver value that resonates with them. 2. Tackle Technical Challenges: Overcome the technical hurdles with practical tips on equipment and editing to streamline your podcast production. 3. Commit to Consistency: Learn the importance of discipline in publishing regular episodes and strategies to maintain your podcasting momentum. 4. Master Promotion: Uncover effective marketing tactics to amplify your podcast's reach and keep your audience engaged. 5. Monetize Your Passion: Explore the various avenues for monetizing your podcast and planning for future growth and revenue generation. Join the conversation on Instagram @ Podcastwithrosie and share your newfound insights or any questions you have about starting your podcast. Get ready to turn your podcasting aspirations into reality with these crucial tips and tricks. Don't forget to download your free ebook, "5 Steps to Start Your Podcast," linked in the show notes, and tune in for episode 51, where we'll tackle unexpected problems that may arise in your podcasting journey. Catch you next time, and happy podcasting! Download the 5 Steps to start your podcast with a checklist to keep you on track. 📋 Episode Chapters (00:00) Help budding podcasters like you get your podcast started and keep it going (00:36) Rosie's podcast has now reached 50 episodes (01:15) Number one is understanding your audience's expectations when creating a podcast (02:11) Number two is technical challenges. You might be enthusiastic about starting a podcast (07:04) Number five is about monetizing opportunities for your podcast (09:00) Recap Five things you should be aware of when you're starting a podcast…

Podcast with Rosie

1
Ep 48 - Podasting Myth - Monetizing Your Passion: A Guide for Online Business Owners Entering the Podcasting 15:15

50 weeks ago15:15

15:15

In this episode of Podcast with Rosie, I debunk the myths that podcasting is easy money, sharing five practical examples tailored to online business owners. From leveraging expertise to building a community and diversifying revenue streams, you'll learn how to harness the power of podcasting and start making money with your show. Some of the examples include, emphasisng the importance of consistency and investment in growth, this episode serves as a roadmap for online entrepreneurs looking to turn their passion into profit through the medium of podcasting. Let me know what you thought and if you have a revenue stream for your podcast set up. Let's connect @ Podcastwithrosie on instagram Download your free gift the 5 Steps to starting your podcast…

Podcast with Rosie

1
47 - 10 Ways Procrastination Shows Up and Sabotages Your Plan to Release Your Podcast 16:56

51 weeks ago16:56

16:56

Confession! I have gone through all 10 of these procrastination cycles and have worked through each one to get over or through them to keep my podcast going. In today's episode, I want to share 10 different ways procrastination shows up and you find yourself delaying or worse, putting off releasing your podcast episodes all together. We don't want this! Let's talk about the things that keep you from releasing your episodes and squash them for good and get out episodes done! Over researching and never taking that action Perfectionism taking over so you don't take action Having overwhelming feelings Distraction and being 'busy' Using every excuse to justify biases Having self-doubt creep in and the fear of failure Not having that accountability Avoiding discomfort like the plague Negative thoughts that impact your self-esteem Missing potential opportunities in the future Let's connect @ Podcastwithrosie Instagram Download your freebie gift. Ebook 5 steps to start your podcast…

Podcast with Rosie

1
46 - 5 Common Mistakes That Online Business Owners Make When Starting A Podcast 14:45

51 weeks ago14:45

14:45

Today I'll be talking about the 5 common mistakes when starting your podcast. Mistake #1. Lack of understanding your audience Mistake #2. Staying consistent with releasing regular episodes Mistake #3. Ensuring good audio quality Mistake #4. Failing to promote your podcast Mistake #5. Failing to listen to audience feedback I go into more detail and have some examples to help you avoid these mistakes when starting your show. Download your free gift of the 5 steps to starting your podcast…

Podcast with Rosie

1
45 - Podcast From Scratch Testimonial 15:51

1 year ago15:51

15:51

Jessica and I worked together to get her podcast up and running. Her podcast Minding Bliss is a labour of love where she worked tirelessly on her episodes to ensure her listeners received the best advice on mindset and habits. This snippet of a conversation we had about our time together, we talk about going from being a complete beginner to the world of podcasting to now having the confidence to batch record and share her expertise with ease. Want to start your own show? Download the FREE Ebook 5 steps to starting a podcast. Let's connect on Instagram @Pdocastwithrosie…

Podcast with Rosie

1
44 - Edit Your Podcast Like a Pro 9:54

1 year ago9:54

9:54

if you're anything like me, I made the most of what I had and tried create my podcasting environment as best I could. In this episode, I'm peeling the curtain back to share some tips on the exact editing I do when editing my own and other shows. I've got 8 tips to get your editing down to an art! Check out my Instagram page Podcast with Rosie for tips and tricks to get your pocdast up and running.…

Podcast with Rosie

1
#43 - What Adding a Podcast can do for Your Business with Izzy Nalley 48:16

1 year ago48:16

48:16

Download your free gift to starting your podcast - 5 steps to start your podcast. Welcome to this episode, I'm excited to speak with Izzy Nalley... Being Multi passionate is something Izzy Nalley is not a stranger to and in this Episode, I had a conversation of her not so straight path into business and all of the business tactics and strategies she has learned along the way to now having written her book, Triumph over Trauma, the Anthology will be released in Feb 2024. Izzy decided to add a podcast called Magnified Abundance to her business by having deep and meaningful conversations with other business owners and talking about all things business from keeping a positive mindset to having a successful side hustle. I reached out to Izzy from her warm and approachable nature and personality and sought her advice on business. What a wealth of knowledge she brings. Connect with Izzzy: Facebook - Izzy Nalley Instargram - Izzy Nalley Listen in to Izzy's Podcast- Magnified Abundance…

Podcast with Rosie

1
42 - 7 More Tips To Get Your Podcast Started Successfully 16:20

1 year ago16:20

16:20

There are so many moving parts to starting your podcast, today i talk about 7, that stand out and get your podcast started and succeed. These tips are some of the things we go through in more detail in my upcoming course. Hope to see you there! Taking small steps: Download a recording program Save the audio as a wav file or an mp3 Invest in a good mic Schedule in a specific time and day of the week you want to record your show and stick to that. Batch as much as you can Get yourself an accountability partner Edit your episode the next day - as this will sound different when you listen back the next day. Or outsource. Download your 5 steps to get your podcast started!! Overcome the mindset blocks and discover how to make time and use the right equipment to start your podcast.…

Podcast with Rosie

1
#41 - My story on the Minding Bliss podcast with Jessica... How Podcasting Has Helped Grow Her Business. 43:31

1 year ago43:31