))
How to Stop Depression After a Breakup
Archived series ("Inactive feed" status)
When?
This feed was archived on November 23, 2016 13:57 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 163771494 series 1148172
Content provided by D.S. Yvon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by D.S. Yvon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The book Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being contains a lot of research, stories and some mental training strategies to be able to get over stressful and traumatic events. This is important because stress has been proven to compromise emotion regulation circuits in such a way that it prevents a person from […]
…
continue reading
One episode
Share
