Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep29: Do I need supplements to build muscle?
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Manage episode 206490332 series 1673978
Content provided by Josh Daugherty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Daugherty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we talk about the question do I need supplements to build muscle. Along with that I also give you the supplements that I am currently taking and my reasons for taking them. Here is a link to get the exact supplements that I use: http://bit.ly/JDSupplements Too see more exercise tips and motivation, follow me on IG! http://bit.ly/IG_JDHealth --- Support this podcast: https://podcasters.spotify.com/pod/show/poiemapodcast/support
…
continue reading
69 episodes
MP3•Episode home
Manage episode 206490332 series 1673978
Content provided by Josh Daugherty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Daugherty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we talk about the question do I need supplements to build muscle. Along with that I also give you the supplements that I am currently taking and my reasons for taking them. Here is a link to get the exact supplements that I use: http://bit.ly/JDSupplements Too see more exercise tips and motivation, follow me on IG! http://bit.ly/IG_JDHealth --- Support this podcast: https://podcasters.spotify.com/pod/show/poiemapodcast/support
…
continue reading
69 episodes
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