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Stephen Ismail Thomas on his experiences of racism in the UK and working with young black men
Manage episode 264354003 series 2663586
Portrait of a Londoner is a South-East London based podcast and in this mini-series we will be talking to people who live in London about racism in the UK.
In this episode we speak to Stephen Ismail Thomas a certified M.I.S.P mindfulness teacher of programmes running in primary and secondary schools.
Research into Mindfulness has reported success in areas such as improving awareness, focus, concentration and supporting emotional regulation.
https://www.mindbubbles.co.uk/home-1
Stephen also works with a number of other projects including Upward bound
https://www.londonmet.ac.uk/about/school-programmes-and-outreach/upward-bound-programme/
If you are a new listener to Portrait of a Londoner, we would love to hear from you!
Join the Conversation by
Visiting our Instagram @portrait_of_a_londoner
Facebook @Portrait of a Londoner
Twitter @portraitpodcast or email us portraitofalondoner@gmail.com
https://www.patreon.com/user?u=34411265
Please rate review and subscribe to our podcast!
Production: Guavabanana.com
33 episodes
Manage episode 264354003 series 2663586
Portrait of a Londoner is a South-East London based podcast and in this mini-series we will be talking to people who live in London about racism in the UK.
In this episode we speak to Stephen Ismail Thomas a certified M.I.S.P mindfulness teacher of programmes running in primary and secondary schools.
Research into Mindfulness has reported success in areas such as improving awareness, focus, concentration and supporting emotional regulation.
https://www.mindbubbles.co.uk/home-1
Stephen also works with a number of other projects including Upward bound
https://www.londonmet.ac.uk/about/school-programmes-and-outreach/upward-bound-programme/
If you are a new listener to Portrait of a Londoner, we would love to hear from you!
Join the Conversation by
Visiting our Instagram @portrait_of_a_londoner
Facebook @Portrait of a Londoner
Twitter @portraitpodcast or email us portraitofalondoner@gmail.com
https://www.patreon.com/user?u=34411265
Please rate review and subscribe to our podcast!
Production: Guavabanana.com
33 episodes
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