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Stephen Ismail Thomas on his experiences of racism in the UK and working with young black men

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Manage episode 264354003 series 2663586
Content provided by Catriona Maybury and Muna Hassan, Catriona Maybury, and Muna Hassan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catriona Maybury and Muna Hassan, Catriona Maybury, and Muna Hassan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Portrait of a Londoner is a South-East London based podcast and in this mini-series we will be talking to people who live in London about racism in the UK.

In this episode we speak to Stephen Ismail Thomas a certified M.I.S.P mindfulness teacher of programmes running in primary and secondary schools.

Research into Mindfulness has reported success in areas such as improving awareness, focus, concentration and supporting emotional regulation.

https://www.mindbubbles.co.uk/home-1

Stephen also works with a number of other projects including Upward bound

https://www.londonmet.ac.uk/about/school-programmes-and-outreach/upward-bound-programme/

If you are a new listener to Portrait of a Londoner, we would love to hear from you!

Join the Conversation by

Visiting our Instagram @portrait_of_a_londoner

Facebook @Portrait of a Londoner

Twitter @portraitpodcast or email us portraitofalondoner@gmail.com

https://www.patreon.com/user?u=34411265

Please rate review and subscribe to our podcast!

Production: Guavabanana.com

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 264354003 series 2663586
Content provided by Catriona Maybury and Muna Hassan, Catriona Maybury, and Muna Hassan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catriona Maybury and Muna Hassan, Catriona Maybury, and Muna Hassan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Portrait of a Londoner is a South-East London based podcast and in this mini-series we will be talking to people who live in London about racism in the UK.

In this episode we speak to Stephen Ismail Thomas a certified M.I.S.P mindfulness teacher of programmes running in primary and secondary schools.

Research into Mindfulness has reported success in areas such as improving awareness, focus, concentration and supporting emotional regulation.

https://www.mindbubbles.co.uk/home-1

Stephen also works with a number of other projects including Upward bound

https://www.londonmet.ac.uk/about/school-programmes-and-outreach/upward-bound-programme/

If you are a new listener to Portrait of a Londoner, we would love to hear from you!

Join the Conversation by

Visiting our Instagram @portrait_of_a_londoner

Facebook @Portrait of a Londoner

Twitter @portraitpodcast or email us portraitofalondoner@gmail.com

https://www.patreon.com/user?u=34411265

Please rate review and subscribe to our podcast!

Production: Guavabanana.com

  continue reading

33 episodes

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