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Content provided by Jeanne Troncao-Heath. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeanne Troncao-Heath or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 7: Your Stress Management Goals and Adjusting Your To-do list

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Manage episode 313582376 series 3276915
Content provided by Jeanne Troncao-Heath. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeanne Troncao-Heath or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today you have the opportunity to create your stress management goals with a brief guided visualization. Then dive into ways to adjust your to-do list. Visit positivelybeingwell.com to read blog posts and sign-up for the email list.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/positivelybeingwell/message
  continue reading

24 episodes

Artwork
iconShare
 
Manage episode 313582376 series 3276915
Content provided by Jeanne Troncao-Heath. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeanne Troncao-Heath or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today you have the opportunity to create your stress management goals with a brief guided visualization. Then dive into ways to adjust your to-do list. Visit positivelybeingwell.com to read blog posts and sign-up for the email list.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/positivelybeingwell/message
  continue reading

24 episodes

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