Artwork

Content provided by Robyn Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robyn Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Amy Hughes - “80% Mental, 20% Physical!” [#082]

50:53
 
Share
 

Manage episode 263119748 series 2433004
Content provided by Robyn Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robyn Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This podcast is so aptly named after one of my absolute FAVOURITE phrases Amy uses in her incredible - beyond incredible - Barry’s bootcamp classes.

Amy is an absolute hero: her physical (and mental!) feats are insane and the way she pours that motivation, inspiration and love into her clients, friends and quite frankly anyone she supports is WILD.

Not only kicking our asses in the 8:20 crew (if you know, you know), burning our asses in Pilates, and motivating the absolute shit out of us all during lockdown.. Amy if it wasn’t for you, I would not have worked out HALF as much during this mental phase of life. Thank you!!

Go listen and enjoy the ep, guys.

Check Amy out, she’s a TOTAL empowering badass woman:

All platforms: @amyhughes53

You can (and should!) check out Amy’s virtual race this weekend (INSANE goodie bags to be won!):

EMAIL her to sign up on: 53.53marathons@gmail.com

Other things we discuss:

Book: Dean Karnazes, 50/50: Secrets I Learned Running 50 Marathons In 50 Days

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 263119748 series 2433004
Content provided by Robyn Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robyn Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This podcast is so aptly named after one of my absolute FAVOURITE phrases Amy uses in her incredible - beyond incredible - Barry’s bootcamp classes.

Amy is an absolute hero: her physical (and mental!) feats are insane and the way she pours that motivation, inspiration and love into her clients, friends and quite frankly anyone she supports is WILD.

Not only kicking our asses in the 8:20 crew (if you know, you know), burning our asses in Pilates, and motivating the absolute shit out of us all during lockdown.. Amy if it wasn’t for you, I would not have worked out HALF as much during this mental phase of life. Thank you!!

Go listen and enjoy the ep, guys.

Check Amy out, she’s a TOTAL empowering badass woman:

All platforms: @amyhughes53

You can (and should!) check out Amy’s virtual race this weekend (INSANE goodie bags to be won!):

EMAIL her to sign up on: 53.53marathons@gmail.com

Other things we discuss:

Book: Dean Karnazes, 50/50: Secrets I Learned Running 50 Marathons In 50 Days

  continue reading

101 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide