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Opt for Mama - Bodies, Bumps, Boobs ... and Pelvic Floors! [#091]
Manage episode 308195042 series 2433004
Content provided by Robyn Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robyn Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mama-to-be or mamas, this is one for you! OPT for MAMA is a power duo of Amanda and Rachel: Amanda is a Physical Therapist specialising in perinatal care and the pelvic floor. Rachel is an Occupational Therapist trained in child development and parental education. They created OPT for MAMA to help women navigate pregnancy, birth, and postpartum with increased knowledge and empowerment.
As you can imagine, we shared loads of honesty and I picked their brains on all of the above, in addition to pelvic floor myths, what to do when you actually have your baby and SO much more. Trust me gals, no matter when you had your baby, or are due, get onto this episode, you will love it!
Get in touch with these amazing ladies:
Website and courses: https://www.optformama.com/
Instagram: https://www.instagram.com/optformama/
99 episodes
Share
Manage episode 308195042 series 2433004
Content provided by Robyn Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robyn Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mama-to-be or mamas, this is one for you! OPT for MAMA is a power duo of Amanda and Rachel: Amanda is a Physical Therapist specialising in perinatal care and the pelvic floor. Rachel is an Occupational Therapist trained in child development and parental education. They created OPT for MAMA to help women navigate pregnancy, birth, and postpartum with increased knowledge and empowerment.
As you can imagine, we shared loads of honesty and I picked their brains on all of the above, in addition to pelvic floor myths, what to do when you actually have your baby and SO much more. Trust me gals, no matter when you had your baby, or are due, get onto this episode, you will love it!
Get in touch with these amazing ladies:
Website and courses: https://www.optformama.com/
Instagram: https://www.instagram.com/optformama/
99 episodes
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Similar to Positively Selfish
Tony & Chelsea Northrup's photography podcast - dig deep into the history, science, and personalities of photography.
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continue reading
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continue reading
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Three thousand years after a chunk of iron the size of Khufu’s pyramid collides with Europa, Jupiter’s sixth moon, an asteroid borne of the collision crashes into Earth’s Arctic ice shelf carrying extraterrestrial microbial life. The first man to come into contact with the microbes hears voices—and then dies. After determining the meteorite originated from Europa, the Global Exploratory Corporation sends oceanographer and biologist, Kathy Connelly, and her crew to the moon aboard the Surveyo ...
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