Artwork

Content provided by Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Food, herbs & recipes to lose weight, sleep better & boost mood with Dr Rupy Aujla

1:10:09
 
Share
 

Manage episode 383317099 series 2622553
Content provided by Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lorraine & Trish meet Dr Rupy Aujla GP, food writer and Instagram star to ask those all important foodie questions, from what to cook that’s healthy but tastes super delicious; how to get kids to eat well; where does that midlife muffin top come from, why is it so hard to shift & how to actually be rid of it once and for all. Plus: A new way to find fashion that flatters; giving up booze (or not) & Margo the podcat’s near miss


Sign up for our newsletter: https://fromlorraineandtrish.substack.com/

Contact us: hello@postcardsfrommidlife.com

Follow us on Instragram: @postcardsfrommidlife

Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

188 episodes

Artwork
iconShare
 
Manage episode 383317099 series 2622553
Content provided by Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lorraine & Trish meet Dr Rupy Aujla GP, food writer and Instagram star to ask those all important foodie questions, from what to cook that’s healthy but tastes super delicious; how to get kids to eat well; where does that midlife muffin top come from, why is it so hard to shift & how to actually be rid of it once and for all. Plus: A new way to find fashion that flatters; giving up booze (or not) & Margo the podcat’s near miss


Sign up for our newsletter: https://fromlorraineandtrish.substack.com/

Contact us: hello@postcardsfrommidlife.com

Follow us on Instragram: @postcardsfrommidlife

Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

188 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide