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How can Yoga help your posture?
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Content provided by James Crow - Posture Expert and host of the Posture Stars Podcast, James Crow - Posture Expert, and Host of the Posture Stars Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Crow - Posture Expert and host of the Posture Stars Podcast, James Crow - Posture Expert, and Host of the Posture Stars Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We talk to Libby Stevenson, a yoga pro and wellbeing specialist for all stages of womanhood, about how yoga can help your posture and help you feel better too!
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