Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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2.12 Listening is Loving (Part 1)
M4A•Episode home
Manage episode 163046106 series 1025430
Content provided by Dr. James Hughey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Hughey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listening is Loving (Part 1)
One foundation of Wellness Psychology is believing that listening is loving. Some key aspects of developing a behavior and attitude pattern of listening to self and others include the following:
- One skill is the ability to ask myself whether I can tell someone what they have just said. Was I truly listening to the degree that I really heard the words, saw the non-verbal language, felt the voice inflections and deeper feelings, able to put aside my own thoughts and feelings while seeking understanding, etc.?
- Dr. Hughey's personal guideline for interacting with others: I am here to assist you with whatever you need to do for yourself.
- We like people who care to listen to us. Active listening takes energy and effort. It is far more than not talking.
- Even though our society values the powers that come from speaking, giving the rare gift of listening hospitality to another is a rare and valuable way of conveying our love.
- Most people like to talk about themselves first, then about their opinions/beliefs followed by talking about other people and last on their preferences is talking about you.
159 episodes
M4A•Episode home
Manage episode 163046106 series 1025430
Content provided by Dr. James Hughey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Hughey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listening is Loving (Part 1)
One foundation of Wellness Psychology is believing that listening is loving. Some key aspects of developing a behavior and attitude pattern of listening to self and others include the following:
- One skill is the ability to ask myself whether I can tell someone what they have just said. Was I truly listening to the degree that I really heard the words, saw the non-verbal language, felt the voice inflections and deeper feelings, able to put aside my own thoughts and feelings while seeking understanding, etc.?
- Dr. Hughey's personal guideline for interacting with others: I am here to assist you with whatever you need to do for yourself.
- We like people who care to listen to us. Active listening takes energy and effort. It is far more than not talking.
- Even though our society values the powers that come from speaking, giving the rare gift of listening hospitality to another is a rare and valuable way of conveying our love.
- Most people like to talk about themselves first, then about their opinions/beliefs followed by talking about other people and last on their preferences is talking about you.
159 episodes
All episodes
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