Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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How loss can make you stronger.
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Manage episode 294911846 series 2321704
Content provided by Be Inspired at Elona Kae and Elona Washington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Be Inspired at Elona Kae and Elona Washington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A teenage mom and high school dropout, Cynthia lost her mother to cancer while she and her son were young. Even though she was devastated, she found the determination to go back to school and earn her GED. And she didn't stop there. Hear how Cynthia transformed her life and found a way to give back. Learn more about Cynthia at www.allthingscynthiayoung.com *** You may not realize it, but pain has a way of making us stronger, giving us the power we need to finally live the life we were meant to live. The guests of this show are sharing their stories hoping it'll inspire and help you heal. Despite what you've been through: * abuse * neglect * toxic relationships * abandonment * divorce these stories are proof that you can live the life you truly deserve. *** Need more information? Let's keep in touch via social media: Facebook: https://www.facebook.com/elonalwashington Instagram: https://www.instagram.com/elonakae/ Twitter: https://twitter.com/elonakaewashington
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7 episodes
MP3•Episode home
Manage episode 294911846 series 2321704
Content provided by Be Inspired at Elona Kae and Elona Washington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Be Inspired at Elona Kae and Elona Washington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A teenage mom and high school dropout, Cynthia lost her mother to cancer while she and her son were young. Even though she was devastated, she found the determination to go back to school and earn her GED. And she didn't stop there. Hear how Cynthia transformed her life and found a way to give back. Learn more about Cynthia at www.allthingscynthiayoung.com *** You may not realize it, but pain has a way of making us stronger, giving us the power we need to finally live the life we were meant to live. The guests of this show are sharing their stories hoping it'll inspire and help you heal. Despite what you've been through: * abuse * neglect * toxic relationships * abandonment * divorce these stories are proof that you can live the life you truly deserve. *** Need more information? Let's keep in touch via social media: Facebook: https://www.facebook.com/elonalwashington Instagram: https://www.instagram.com/elonakae/ Twitter: https://twitter.com/elonakaewashington
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7 episodes
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