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Follow Your Inner Wisdom - episode 2 - Teresa Wornstaff

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Manage episode 311880968 series 3196370
Content provided by Katarzyna Terlecka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katarzyna Terlecka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the second episode of "Follow Your Inner Wisdom" series I talked to Teresa Wornstaff. Teresa is a Collaborative Leadership Advisor and Coach. She focuses on consciousness in a business setting. Our conversation is full of practical wisdom and inspiration! You will find out from this episode, in particular: (i) how to make challenging decisions using your inner guidance, (ii) how to distinguish your intuition from what you mind is telling you, (iii) what to do if you need to clear up your mind but sitting meditation is not an option for you, (iv) how to deal with difficult emotions on the spot.
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41 episodes

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Manage episode 311880968 series 3196370
Content provided by Katarzyna Terlecka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katarzyna Terlecka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the second episode of "Follow Your Inner Wisdom" series I talked to Teresa Wornstaff. Teresa is a Collaborative Leadership Advisor and Coach. She focuses on consciousness in a business setting. Our conversation is full of practical wisdom and inspiration! You will find out from this episode, in particular: (i) how to make challenging decisions using your inner guidance, (ii) how to distinguish your intuition from what you mind is telling you, (iii) what to do if you need to clear up your mind but sitting meditation is not an option for you, (iv) how to deal with difficult emotions on the spot.
  continue reading

41 episodes

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