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How to heal and move past the difficult things

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Manage episode 419051030 series 3428836
Content provided by Practical EMS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Practical EMS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our new panelists:

Lucas- ER Physician, Micaela- Paramedic, Alex- Paramedic, Rebecca- ER RN, Casey- Paramedic

We discuss struggles with caring for patients that have perpetrated violent crimes.

Recognize your own bias and your personal history that may affect patient care.

It’s important to have a good self-care plan because you can’t pour from an empty cup.

Pediatric calls will stick with you. They require intentionality to overcome.

We all carry scars with us.

Understand that we are human, and it is normal to feel emotions, but we owe it to our next patient to continue to be our best self.

Don’t miss opportunities to tell your family and friends you love them. Life is fragile.

Find the “thing” that works for you to help you heal from the things we see. Exercise, walk, talk with someone, watch a movie.

Overcome the challenges in a healthy way. Healing instead of coping.

Embrace the beautiful moments.

If you want to support the show, follow the links below for some great health and fitness products.

My favorite 1ST Phorm Energy Drinks:

https://1stphorm.com/products/1st-phorm-energy/?a_aid=PracticalEMS

My favorite creatine supplement

https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=PracticalEMS

My favorite pre-workout supplement
https://1stphorm.com/products/project-1/?a_aid=PracticalEMS

If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you.

1st Phorm | The Foundation of High Performance Nutrition

Everything you hear today from myself and my guests is opinion only and doesn’t represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and en

Support the show

If you want to support the show, follow the links below for some great health and fitness products.
My favorite protein:
https://1stphorm.com/products/phormula-1/?a_aid=PracticalEMS

My favorite 1ST Phorm Energy Drinks:

https://1stphorm.com/products/1st-phorm-energy/?a_aid=PracticalEMS

My favorite creatine supplement

https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=PracticalEMS

My favorite pre-workout supplement
https://1stphorm.com/products/project-1/?a_aid=PracticalEMS

If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you.

1st Phorm | The Foundation of High Performance Nutrition

Everything you hear today from myself and my guests is opinion only and doesn’t represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for ed...

  continue reading

79 episodes

Artwork
iconShare
 
Manage episode 419051030 series 3428836
Content provided by Practical EMS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Practical EMS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our new panelists:

Lucas- ER Physician, Micaela- Paramedic, Alex- Paramedic, Rebecca- ER RN, Casey- Paramedic

We discuss struggles with caring for patients that have perpetrated violent crimes.

Recognize your own bias and your personal history that may affect patient care.

It’s important to have a good self-care plan because you can’t pour from an empty cup.

Pediatric calls will stick with you. They require intentionality to overcome.

We all carry scars with us.

Understand that we are human, and it is normal to feel emotions, but we owe it to our next patient to continue to be our best self.

Don’t miss opportunities to tell your family and friends you love them. Life is fragile.

Find the “thing” that works for you to help you heal from the things we see. Exercise, walk, talk with someone, watch a movie.

Overcome the challenges in a healthy way. Healing instead of coping.

Embrace the beautiful moments.

If you want to support the show, follow the links below for some great health and fitness products.

My favorite 1ST Phorm Energy Drinks:

https://1stphorm.com/products/1st-phorm-energy/?a_aid=PracticalEMS

My favorite creatine supplement

https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=PracticalEMS

My favorite pre-workout supplement
https://1stphorm.com/products/project-1/?a_aid=PracticalEMS

If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you.

1st Phorm | The Foundation of High Performance Nutrition

Everything you hear today from myself and my guests is opinion only and doesn’t represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and en

Support the show

If you want to support the show, follow the links below for some great health and fitness products.
My favorite protein:
https://1stphorm.com/products/phormula-1/?a_aid=PracticalEMS

My favorite 1ST Phorm Energy Drinks:

https://1stphorm.com/products/1st-phorm-energy/?a_aid=PracticalEMS

My favorite creatine supplement

https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=PracticalEMS

My favorite pre-workout supplement
https://1stphorm.com/products/project-1/?a_aid=PracticalEMS

If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you.

1st Phorm | The Foundation of High Performance Nutrition

Everything you hear today from myself and my guests is opinion only and doesn’t represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for ed...

  continue reading

79 episodes

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