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Ep 3: How to Create a Presence Practice That Serves You
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How to Create a Presence Practice That Serves You
Have you ever wondered how so many people seem to be on the ball with projects and big tasks? It all comes down to their daily practices, and I'm sharing several options in today's episode so you can create your own.
The idea here is to create a practice that serves you without requiring much effort. Today's episode is a quick introduction of how to create a practice that makes it easier feel grounded, and be able to get more done in less time.
In today's episode of Presence Purpose Profit you'll discover...
A few presence practices to start with.
How to create a presence practice.
What makes a presence practice important.
How creating a presence practice requires actions that don't take much effort.
Links From The Episode:
My meditation app: Insight Timer
What do you think?
I’d love to hear your thoughts on this episode.
What is your ideal presence practice?
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Copyright Notice: Music by HookSounds, Photos via Unsplash
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