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9 Habits Destroying Your Brain #brain
Manage episode 419005573 series 3555998
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Discover the 9 habits that are silently damaging your brain health and cognitive function. From lack of sleep to excessive screen time, learn about these destructive behaviors that you must avoid in order to protect your brain. Watch this video to gain valuable insights on how to preserve and optimize your brain function for a healthier and sharper mind.
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