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268: Reducing the stigma around mental health with Ben West - Part 1

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Manage episode 328306184 series 1391949
Content provided by Peter Cowley and Spirit Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Cowley and Spirit Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For another episode during Mental Health Awareness Week the boys chatted to mental health campaigner, Ben West.


After Ben lost his younger brother to suicide in 2018, Ben realised he needed to take action to raise awareness around mental health, suicide prevention and make teaching about mental health awareness compulsory in schools.


Ben and the boys chat about how incredibly important it is to open up about our own experiences with mental health issues and how we can make real change tackling mental health in society.


Ben’s book is an essential read and you can find it here


For more information and support you can go to mentalhealth.org.uk or mind.org.uk, or if you need to speak to someone urgently call 116 123 to talk to Samaritans



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

1072 episodes

Artwork
iconShare
 
Manage episode 328306184 series 1391949
Content provided by Peter Cowley and Spirit Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Cowley and Spirit Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For another episode during Mental Health Awareness Week the boys chatted to mental health campaigner, Ben West.


After Ben lost his younger brother to suicide in 2018, Ben realised he needed to take action to raise awareness around mental health, suicide prevention and make teaching about mental health awareness compulsory in schools.


Ben and the boys chat about how incredibly important it is to open up about our own experiences with mental health issues and how we can make real change tackling mental health in society.


Ben’s book is an essential read and you can find it here


For more information and support you can go to mentalhealth.org.uk or mind.org.uk, or if you need to speak to someone urgently call 116 123 to talk to Samaritans



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

1072 episodes

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