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Best Yoga in Folsom Lena Morton Yoga Tips
Manage episode 217009701 series 1531941
Content provided by Pat McIntosh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat McIntosh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Best Yoga in Folsom, Spotted Dog Yoga, has Lena Morton, who has some high-level Yoga Tips for athletes. Her mindset and philosophy translate into any discipline, even soccer players. She speaks about being present and thoughtful, pushing your boundaries and how she transformed through her yoga teaching training at Spotted Dog Yoga.
71 episodes
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Manage episode 217009701 series 1531941
Content provided by Pat McIntosh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat McIntosh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Best Yoga in Folsom, Spotted Dog Yoga, has Lena Morton, who has some high-level Yoga Tips for athletes. Her mindset and philosophy translate into any discipline, even soccer players. She speaks about being present and thoughtful, pushing your boundaries and how she transformed through her yoga teaching training at Spotted Dog Yoga.
71 episodes
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Similar to Pro Soccer Talks
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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continue reading
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continue reading
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…
continue reading
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