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Physical Freedom with Tom Hunt
Manage episode 357708445 series 3456516
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This episode is with Tom Hunt; athlete, coach and world record holder.
Show Notes:
1:41 Why Tom takes on world record challenges.
8:05 From out of shape to Cross-Fit competitor.
13:30 Starting out as a coach.
15:30 Running 50 miles in a weighted vest with no training.
21:30 How everyday people can maximise their athletic potential.
27:52 Training for endurance running.
37:45 What Tom is focussing on now.
42:50 Influences, past and present.
Connect with Tom:
Website: www.tomhunttraining.com
IG: coach_tom_hunt
Books: amazon.co.uk
Connect with me:
Website: www.themovementdojo.co
Intro music "Calypso" by Karl Casey @ White Bat Audio
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