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Healing Burnout with Functional Medicine with Lori Aikman
Manage episode 366482565 series 3355872
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I’m so excited to have Lori Aikman, the go-to girl for female entrepreneurs to uplevel their health, on Project: Mom today. As a mom who also talks to other moms almost daily, I know one thing that many of us can have in common is constantly feeling like we’re on the edge of burnout. Healing this often goes beyond traditional self-care and deeper into the root causes of fatigue, overstimulation, resentment, and more. In this conversation, Lori is giving us a behind-the-scenes look into how she supports her patients to help them feel in control of how they’re feeling post-birth, especially as entrepreneurs. Tune in to hear actionable steps you can take today to step out of burnout and into deep healing.
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast
Connect with Lori on Instagram: @loriaikman
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