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Releasing the Stories We Tell Ourselves with Lauren Gold
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Welcome to today's episode of the Project: Mom Podcast. Today I'm joined once again by my good friend Lauren Gold. She has been such a blessing in this chapter of my life and a huge confidant of mine as we navigate early motherhood. She is now working as a postpartum doula, offering virtual postpartum doula support and one-on-one coaching, in addition to kicking off some new mom circles. In our conversation today, we’re talking about the narratives and stories we tell ourselves as new moms, how they aren’t always true, and the different ways in which we can break free from them. Whether you’re trying to conceive, pregnant, or a veteran mama, this episode is for you!
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast
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