I migliori articoli di Medium.com su Mindfulness e meditazione in formato audio. Ogni settimana una mini storia sul tema della consapevolezza, raccontata da Alessandro Gilibini, istruttore di Mindfulness, per darti sollievo, sostenerti nella pratica e aiutarti a scoprire il meglio che c’è in te. Il tutto con un occhio all’antica tradizione buddista e ai recenti sviluppi della Mindfulness nell’ambito della salute e del benessere personale. La Mindfulness è una pratica meditativa millenaria ch ...
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Buone abitudini e raggiungere i propri obiettivi
MP3•Episode home
Manage episode 424879333 series 1110425
Content provided by Luca Mazzucchelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luca Mazzucchelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Insieme a In_Caso_Di parliamo di abitudini e di come siano fondamentali per raggiungere i nostri obiettivi.
…
continue reading
1170 episodes
MP3•Episode home
Manage episode 424879333 series 1110425
Content provided by Luca Mazzucchelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luca Mazzucchelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Insieme a In_Caso_Di parliamo di abitudini e di come siano fondamentali per raggiungere i nostri obiettivi.
…
continue reading
1170 episodes
All episodes
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