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Beyond Fitness: A Journey into Mental Wellness - with Sharron Moffatt
Manage episode 412706296 series 2968169
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In this episode, Sharon Moffat, a mental health trainer and speaker, shares her personal journey with mental illness and how she transitioned from being a personal trainer to working in the mental health space. She discusses the impact of workplace pressure and relationships with leaders on mental health and emphasizes the need for organizations to be aware of these factors. Sharon also highlights the importance of mental health first aid and signposting, as well as the need to talk about women's mental health and the mental health impact of breast cancer. She concludes by offering advice to listeners and her younger self.
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Manage episode 412706296 series 2968169
Content provided by FlourishDx. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FlourishDx or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Sharon Moffat, a mental health trainer and speaker, shares her personal journey with mental illness and how she transitioned from being a personal trainer to working in the mental health space. She discusses the impact of workplace pressure and relationships with leaders on mental health and emphasizes the need for organizations to be aware of these factors. Sharon also highlights the importance of mental health first aid and signposting, as well as the need to talk about women's mental health and the mental health impact of breast cancer. She concludes by offering advice to listeners and her younger self.
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Similar to Psych Health and Safety Podcast
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
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continue reading
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continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
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continue reading
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The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
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