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Using Microexpressions in Psychotherapy

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Manage episode 206612951 series 1946436
Content provided by David J Puder, David Puder, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David J Puder, David Puder, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the third and final installment on microexpressions, Ariana Cunningham and Dr. David Puder talk about how learning microexpressions can help you build empathy and connect with other people.

As Paul Eckman demonstrated in his research, they can be potent glimpses into someone’s emotional experience.

In this episode we talk about:

How emotions come into play in our dreams and other unconscious ways.

How to use what we learn from them carefully and with curiosity, rather than with a know-it-all attitude.

How we create psychological defense to cope with reality

How we might experience problematic relationship patterns through a theory called object relations.

How our emotions happen out of our awareness.

Preventing emotional overload and empathic exhaustion.

Emotional transference and how to stop it.

Read the blog that goes with this here

Join Ariana on Instagram: @joyspotting

Join David on Instagram: dr.davidpuder

Twitter: @DavidPuder

Facebook: DrDavidPuder

  continue reading

226 episodes

Artwork
iconShare
 
Manage episode 206612951 series 1946436
Content provided by David J Puder, David Puder, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David J Puder, David Puder, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the third and final installment on microexpressions, Ariana Cunningham and Dr. David Puder talk about how learning microexpressions can help you build empathy and connect with other people.

As Paul Eckman demonstrated in his research, they can be potent glimpses into someone’s emotional experience.

In this episode we talk about:

How emotions come into play in our dreams and other unconscious ways.

How to use what we learn from them carefully and with curiosity, rather than with a know-it-all attitude.

How we create psychological defense to cope with reality

How we might experience problematic relationship patterns through a theory called object relations.

How our emotions happen out of our awareness.

Preventing emotional overload and empathic exhaustion.

Emotional transference and how to stop it.

Read the blog that goes with this here

Join Ariana on Instagram: @joyspotting

Join David on Instagram: dr.davidpuder

Twitter: @DavidPuder

Facebook: DrDavidPuder

  continue reading

226 episodes

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