Dette er podcasten for dig, der interesserer dig for træning, kost, sundhed og det varige vægttab. Podcasten laves af træningsfysiolog Henrik Duer, der nok er mest kendt som coach og træner på TV3 programmet “Ekstremt Fed”. Henrik har udover sin vidensskabelige baggrund selv +20 års erfaring som træner og coach. Henrik har desuden skrevet flere bøger om det varige vægttab og senest “sunde vaner med succes”
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Content provided by Birgitte Sølvstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Birgitte Sølvstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Psykologen i Øret
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Content provided by Birgitte Sølvstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Birgitte Sølvstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hver tirsdag får du inspiration og værktøjer til et liv med mindre stress og angst og mere ro, menng og glæde. Psykolog Birgitte Sølvstein giver hjælp til selvhjælp og deler ud af både faglige og personlige erfaringer.
…
continue reading
481 episodes
Mark all (un)played …
Series home•Feed
Manage series 2320563
Content provided by Birgitte Sølvstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Birgitte Sølvstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hver tirsdag får du inspiration og værktøjer til et liv med mindre stress og angst og mere ro, menng og glæde. Psykolog Birgitte Sølvstein giver hjælp til selvhjælp og deler ud af både faglige og personlige erfaringer.
…
continue reading
481 episodes
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