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13 - Spilling The Tea. Digestion, Optimising vs Intensity and Another Questionable Test Booster.
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Gather round, bring some snacks, but do check if your stomach can handle it first.
The chaps convene to discuss some useful stuff, talking all things digestion and probiotics that may be of use to know. Including LIVE tasting, Harold not amused...
There's a valid conversation to be had about people who seek to optimise their training before nailing the right level of intensity to make sh*t happen, what is going on right now?
Finally, Harold takes to the soap box to talk about yet another funky new test booster on the market, what is it? Does it work? Do I need it? I need something...
All this plus the usual trash can of chaos bouncing back and forth like a whole lotta half reps.
And as always, we want you to join in! Please submit your topics, questions, confessions and random thoughts to the contact form on the PF Instagram - @pumpfitctionpod
Brought to you by:
@harry_tfnl
@radical.mike
@chrisdfellowes
28 episodes
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