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The ABC's Of THE New Year!

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Manage episode 352115490 series 2784359
Content provided by Eddie & Janelle Copeland, Janelle Copeland, and Eddie Copeland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eddie & Janelle Copeland, Janelle Copeland, and Eddie Copeland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Eddie and I will share a framework to help you gain a greater awareness of the wins and struggles of the passing year.

In 2023, we need to start working on the inventory of habits and behaviors that we want to leave behind, the things we want to keep, and the things we need to be grateful for.

What are the key things we need to start working on to improve our levels of awareness for next year?

Pay close attention to this episode because we’ll teach you how to reach a point of reflection on the things that you definitely want to leave behind in 2022.

We’ll do a very practical exercise to develop the right set of skills and strengths that everyone needs to turn the page and move into a new chapter of their lives.

Tune in and start improving your habits and build a better version of yourself in this new chapter of the Push Podcast.

Key Takeaways

- Leaving all your BS in 2022 and the ABCs of this year (02:04)

- The A Group of things you should be working on (05:03)

- The B Group of things you should be working on (18:14)

- The C Group of things you should be working on (28:04)

- How can you integrate the three areas of the exercise to achieve a positive change in your life (38:22)

Additional Resources:

- We are the Copelands Tiktok

- The Pusher Society

- Janelle's website

- Join the Cake Cents FB Group

- Join the Push Podcast FB Group

- The Push Podcast's official website

- Cake Mamas Instagram

- Eddie's Instagram

--

If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)

\- [**The Pusher Society**](https://wearethecopelands.com/)

\- [**Janelle's website**](https://www.janellecopeland.com/)

\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)

\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)

\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)

\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)

\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)

Email: hello@thepushpodcast.com

  continue reading

229 episodes

Artwork

The ABC's Of THE New Year!

PUSH

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iconShare
 
Manage episode 352115490 series 2784359
Content provided by Eddie & Janelle Copeland, Janelle Copeland, and Eddie Copeland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eddie & Janelle Copeland, Janelle Copeland, and Eddie Copeland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Eddie and I will share a framework to help you gain a greater awareness of the wins and struggles of the passing year.

In 2023, we need to start working on the inventory of habits and behaviors that we want to leave behind, the things we want to keep, and the things we need to be grateful for.

What are the key things we need to start working on to improve our levels of awareness for next year?

Pay close attention to this episode because we’ll teach you how to reach a point of reflection on the things that you definitely want to leave behind in 2022.

We’ll do a very practical exercise to develop the right set of skills and strengths that everyone needs to turn the page and move into a new chapter of their lives.

Tune in and start improving your habits and build a better version of yourself in this new chapter of the Push Podcast.

Key Takeaways

- Leaving all your BS in 2022 and the ABCs of this year (02:04)

- The A Group of things you should be working on (05:03)

- The B Group of things you should be working on (18:14)

- The C Group of things you should be working on (28:04)

- How can you integrate the three areas of the exercise to achieve a positive change in your life (38:22)

Additional Resources:

- We are the Copelands Tiktok

- The Pusher Society

- Janelle's website

- Join the Cake Cents FB Group

- Join the Push Podcast FB Group

- The Push Podcast's official website

- Cake Mamas Instagram

- Eddie's Instagram

--

If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)

\- [**The Pusher Society**](https://wearethecopelands.com/)

\- [**Janelle's website**](https://www.janellecopeland.com/)

\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)

\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)

\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)

\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)

\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)

Email: hello@thepushpodcast.com

  continue reading

229 episodes

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