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199. The Highly Sensitive ADHDer - Neurodivergence in Quiet Leaders

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Manage episode 352334043 series 1091615
Content provided by Adria Sophia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adria Sophia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is for you if you’re neurodivergent, suspect you are, love someone who is, or are simply ADHD-curious.

For years, I suspected I was neurodivergent, that my brain worked differently than others. BUT I thought of ADHDers as bold, rash, outspoken and disorganized risk takers with overflowing energy. I, on the other hand, was a careful, shy, sensitive overthinker who ran out of steam by the afternoon.

It didn’t seem possible to match up the view I had of ADHD with how I saw myself as an HSP (highly sensitive person). Until I read about masking.

Kat and I talk about:

  • Busting the ADHD stereotype with quiet, sensitive women
  • Our own ADHD & HSP stories
  • The impact of being undiagnosed for decades
  • Unconsciously masking, being highly sensitive & our voices

Uncover your Messenger Archetype & more at AdriaSophia.com.

Connect with Adria.Connect with Kat.

Links from the episode:

  continue reading

208 episodes

Artwork
iconShare
 
Manage episode 352334043 series 1091615
Content provided by Adria Sophia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adria Sophia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is for you if you’re neurodivergent, suspect you are, love someone who is, or are simply ADHD-curious.

For years, I suspected I was neurodivergent, that my brain worked differently than others. BUT I thought of ADHDers as bold, rash, outspoken and disorganized risk takers with overflowing energy. I, on the other hand, was a careful, shy, sensitive overthinker who ran out of steam by the afternoon.

It didn’t seem possible to match up the view I had of ADHD with how I saw myself as an HSP (highly sensitive person). Until I read about masking.

Kat and I talk about:

  • Busting the ADHD stereotype with quiet, sensitive women
  • Our own ADHD & HSP stories
  • The impact of being undiagnosed for decades
  • Unconsciously masking, being highly sensitive & our voices

Uncover your Messenger Archetype & more at AdriaSophia.com.

Connect with Adria.Connect with Kat.

Links from the episode:

  continue reading

208 episodes

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