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202. Rekindle Pt 1: Stability Before Creativity

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Manage episode 357542670 series 1091615
Content provided by Adria Sophia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adria Sophia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Think of a plant that’s been in a pot that’s too small for too long. It’s grown as much as it can in that container. When you give that plant a bigger pot, its roots grow deeper and spread out to take up more space. Until finally you start to see fresh growth above the soil.

I was like that rootbound plant that had outgrown its pot. And going on sabbatical gave me all that fresh soil. But before I could rekindle my work and feel creative flow again, I needed to expand my root system.

In this episode, I share…

  • The four pillars that led to stability for me (and maybe you)
  • Two barriers of conditioning I had to break through
  • Why tending your mental health creates stability
  • How I reclaimed social media as a place of pleasure

Get your free Rekindle Map here. Uncover your Messenger Archetype & more at AdriaSophia.com. Connect with me on Instagram.

  continue reading

208 episodes

Artwork
iconShare
 
Manage episode 357542670 series 1091615
Content provided by Adria Sophia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adria Sophia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Think of a plant that’s been in a pot that’s too small for too long. It’s grown as much as it can in that container. When you give that plant a bigger pot, its roots grow deeper and spread out to take up more space. Until finally you start to see fresh growth above the soil.

I was like that rootbound plant that had outgrown its pot. And going on sabbatical gave me all that fresh soil. But before I could rekindle my work and feel creative flow again, I needed to expand my root system.

In this episode, I share…

  • The four pillars that led to stability for me (and maybe you)
  • Two barriers of conditioning I had to break through
  • Why tending your mental health creates stability
  • How I reclaimed social media as a place of pleasure

Get your free Rekindle Map here. Uncover your Messenger Archetype & more at AdriaSophia.com. Connect with me on Instagram.

  continue reading

208 episodes

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