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Donna Freed with best-selling author Megan Ramos, The Essential Guide to Intermittent Fasting for Women
MP3•Episode home
Manage episode 366571853 series 1931171
Content provided by Radio Gorgeous and The UK's Longest Running all Female Podcasters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Radio Gorgeous and The UK's Longest Running all Female Podcasters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Megan Ramos, co-author of the best-selling Life in the Fasting Lane (with Dr Jason Fung), has now written a guide to intermittent fasting specifically for women, with step-by-step advice for preventing and reversing metabolic disease.
As a teenager, Megan was diagnosed with both non-alcoholic fatty liver disease and polycystic ovarian syndrome and developed type 2 diabetes in her mid-twenties. While a researcher in a clinic, she met Dr Jason Fung and his ideas on intermittent fasting.
She reversed her diabetes within 6 months and has now helped over 20,000 people to improve their health through intermittent fasting.
@Radio_Gorgeous @Freed_Donna @meganjramos @greystonebooks @drjasonfung @fastingmethod
#wellbeing #fasting
As a teenager, Megan was diagnosed with both non-alcoholic fatty liver disease and polycystic ovarian syndrome and developed type 2 diabetes in her mid-twenties. While a researcher in a clinic, she met Dr Jason Fung and his ideas on intermittent fasting.
She reversed her diabetes within 6 months and has now helped over 20,000 people to improve their health through intermittent fasting.
@Radio_Gorgeous @Freed_Donna @meganjramos @greystonebooks @drjasonfung @fastingmethod
#wellbeing #fasting
878 episodes
MP3•Episode home
Manage episode 366571853 series 1931171
Content provided by Radio Gorgeous and The UK's Longest Running all Female Podcasters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Radio Gorgeous and The UK's Longest Running all Female Podcasters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Megan Ramos, co-author of the best-selling Life in the Fasting Lane (with Dr Jason Fung), has now written a guide to intermittent fasting specifically for women, with step-by-step advice for preventing and reversing metabolic disease.
As a teenager, Megan was diagnosed with both non-alcoholic fatty liver disease and polycystic ovarian syndrome and developed type 2 diabetes in her mid-twenties. While a researcher in a clinic, she met Dr Jason Fung and his ideas on intermittent fasting.
She reversed her diabetes within 6 months and has now helped over 20,000 people to improve their health through intermittent fasting.
@Radio_Gorgeous @Freed_Donna @meganjramos @greystonebooks @drjasonfung @fastingmethod
#wellbeing #fasting
As a teenager, Megan was diagnosed with both non-alcoholic fatty liver disease and polycystic ovarian syndrome and developed type 2 diabetes in her mid-twenties. While a researcher in a clinic, she met Dr Jason Fung and his ideas on intermittent fasting.
She reversed her diabetes within 6 months and has now helped over 20,000 people to improve their health through intermittent fasting.
@Radio_Gorgeous @Freed_Donna @meganjramos @greystonebooks @drjasonfung @fastingmethod
#wellbeing #fasting
878 episodes
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