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Episode 30 - 7 Self-Care Habits to Build Now

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Manage episode 220083140 series 2095161
Content provided by Lisa Capri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Capri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Many of the entrepreneurs and solopreneurs I meet have a tendency to put their business and work-related tasks at the top of their priority list, resulting in leaving very little or no time for self-care. I count myself among those who struggle to maintain a healthy balance between business tasks or projects, and self-care. That’s why in this episode, I’m going to share with you a list of seven self-care habits I’m working on building. Many of these self-care habits are interconnected, and that’s the beauty of it! You owe it to yourself and your business to start showing up as the best version of you.

Here's the link to your free PDF Cheat Sheet I put together, just for you!

Get your CHEAT SHEET: http://bit.ly/2COz4hI

To connect with ME outside of the podcast:

https://www.lisacapri.com/

On Facebook:

https://www.facebook.com/lisacapricoaching/

On Instagram:

@raiseyourfrequencydaily

Or shoot me an e-mail at voicesplash@gmail.com!

Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and/or that I use personally.

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 220083140 series 2095161
Content provided by Lisa Capri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Capri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Many of the entrepreneurs and solopreneurs I meet have a tendency to put their business and work-related tasks at the top of their priority list, resulting in leaving very little or no time for self-care. I count myself among those who struggle to maintain a healthy balance between business tasks or projects, and self-care. That’s why in this episode, I’m going to share with you a list of seven self-care habits I’m working on building. Many of these self-care habits are interconnected, and that’s the beauty of it! You owe it to yourself and your business to start showing up as the best version of you.

Here's the link to your free PDF Cheat Sheet I put together, just for you!

Get your CHEAT SHEET: http://bit.ly/2COz4hI

To connect with ME outside of the podcast:

https://www.lisacapri.com/

On Facebook:

https://www.facebook.com/lisacapricoaching/

On Instagram:

@raiseyourfrequencydaily

Or shoot me an e-mail at voicesplash@gmail.com!

Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and/or that I use personally.

  continue reading

71 episodes

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