the distractisode

RAW impressions with Lou Barlow and Adelle Barlow

#Music #Parenting #Fashion and Beauty #Arts #Barlow Lou #Barlow Lou Barlow Adelle #Sebadoh #Dinosaur Jr #Lou Barlow #Folk Implosion #Adelle Barlow #Indie Rock #Creativity

1:16:55

On her son’s prom night, Mel Robbins fussed over details that didn’t matter. Her daughter grabbed her arm and said, “Let them. Let them run in the rain. Let them eat where they want. Let them.” Those two simple words hit Mel like a ton of bricks and completely changed how she thinks about control. In this episode, Mel shares some of the pivotal moments that shaped her career, her innovative strategies for overcoming adversity, and how the Let Them Theory can help you navigate business challenges, strengthen relationships, and unlock your true power. In this episode, Hala and Mel will discuss: (00:00) Introduction (02:57) The Power of Action (04:22) Mel's Unforgettable TED Talk Debut (07:00) The 5 Second Rule (07:52) Building Unshakable Confidence (12:04) Turning Adversity into Strength (22:00) The Power of Showing Up for Others (30:40) Why Details Matter in Business (42:32) Understanding the Let Them Theory (51:14) The Let Them Theory in Business Mel Robbins is a motivational speaker, the host of The Mel Robbins Podcast, and a bestselling author of several influential books, including her latest, The Let Them Theory. Known for her groundbreaking 5 Second Rule, she has helped millions of people take action and transform their lives. With 30 million views, her TEDx talk made her a recognized voice in behavior change. Mel is also the CEO of 143 Studios, a female-driven media company creating award-winning content for top brands like LinkedIn and Audible. She is a Forbes 50 Over 50 Honoree and one of USA Today’s Top 5 Mindset Coaches. Resources Mentioned: Mel’s Books: The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About : https://amzn.to/4h6quLh The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage : https://amzn.to/3WdAgTX Sponsored By: OpenPhone - Get 20% off 6 months at https://www.openphone.com/PROFITING Shopify - Sign up for a one-dollar-per-month trial period at https://www.youngandprofiting.co/shopify Airbnb - Your home might be worth more than you think. Find out how much at https://www.airbnb.com/host Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://www.rocketmoney.com/profiting Indeed - Get a $75 job credit at indeed.com/profiting Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services : yapmedia.com Transcripts - youngandprofiting.com/episodes-new All Show Keywords: Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset. Career & Entrepreneurship Career, Success, Entrepreneurship, Productivity, Careers, Startup, Entrepreneurs, Business Ideas, Growth Hacks, Career Development, Money Management, Opportunities, Professionals, Workplace, Career podcast, Entrepreneurship podcast…

about a year ago 30:04

MP3•Episode home

RAW Impressions podcast ep. 109: the distractisode

Adelle and Lou, along with 4-Track Man, attempt to distract listeners from certain orange-y events of the day with a domestic ‘tail’ of an outrageous cat-tree purchase. Izzy’s vocal improvisations and the great-office-clean-out of 2025 are also discussed.

WATCH it on LouTube

https://youtu.be/HJJuxBkgcow

join our Substack! tons of music and stuff

https://barlowfamilygeneral.substack.com/

get some handwritten lyrics from the Barlow Family General Store!

https://barlowfamilygeneralstore.com/products/handwritten-personalized-lyrics

Hosted on Acast. See acast.com/privacy for more information.

210 episodes

RAW impressions with Lou Barlow and Adelle Barlow

the distractisode

RAW impressions with Lou Barlow and Adelle Barlow

published about a year ago

MP3•Episode home

RAW Impressions podcast ep. 109: the distractisode

WATCH it on LouTube

https://youtu.be/HJJuxBkgcow

join our Substack! tons of music and stuff

https://barlowfamilygeneral.substack.com/

get some handwritten lyrics from the Barlow Family General Store!

https://barlowfamilygeneralstore.com/products/handwritten-personalized-lyrics

Hosted on Acast. See acast.com/privacy for more information.

210 episodes

#Music #Parenting #Fashion and Beauty #Arts #Barlow Lou #Barlow Lou Barlow Adelle #Sebadoh #Dinosaur Jr #Lou Barlow #Folk Implosion #Adelle Barlow #Indie Rock #Creativity

All episodes

RAW impressions with Lou Barlow and Adelle Barlow

1
sun down to sun up 16:36

1 day ago16:36

16:36

After episode 117, Adelle still had some things on her mind. Fresh off her trip to Wisconsin to visit her parents she talks anticipatory grief, cows, deer, the seasonal landscape shift and living in the moment. Joining our Substack is great way to support our podcasting efforts and get extra stuff, free and paid. https://barlowfamilygeneral.substack.com/ watch it on LouTube! https://youtu.be/mqV7mHZLdSI Hosted on Acast. See acast.com/privacy for more information.…

RAW impressions with Lou Barlow and Adelle Barlow

1
do what comes natural 27:24

4 days ago27:24

27:24

Adelle just got home. Lou’s on his on way out the door. Adelle talks about her emotional trip to Wisconsin while Lou plays excerpts of his cover of Jeffrey Lewis’ song Do What Comes Natural. Hear the whole song on our Substack, and consider becoming a paid subscriber! https://barlowfamilygeneral.substack.com/ WATCH on LouTube https://youtu.be/kIkvI_kFgug Hosted on Acast. See acast.com/privacy for more information.…

RAW impressions with Lou Barlow and Adelle Barlow

1
mini-music-monday: ANY DAY NOW 15:24

9 days ago15:24

15:24

Lou scored a film! He and Adelle went to the premiere of Any Day Now and really enjoyed themselves! Hear a lot about it! Watch the film HERE: https://anydaynowfilm.com/ Watch this on LouTube: https://youtu.be/vMqZN-6Lww8 Join our Substack and make us happy! Don't ya wanna make us happy? https://barlowfamilygeneral.substack.com the -first- Skull demo RAW episode! https://open.spotify.com/episode/1v5uZ6jMtM0y3hxeVt8Fmg?si=9039d2623117498d Hosted on Acast. See acast.com/privacy for more information.…

RAW impressions with Lou Barlow and Adelle Barlow

1
where are we? 30:05

11 days ago30:05

30:05

This free-formed conversation ricochets between the patriarchy, celebrities looking at canned beans, Lou mansplaining feminism, and a defunct music conference. At points, 4-Track Man is summoned to clarify. Join our fuggin’ Substack, Adelle’s been writing up a storm and Lou’s supplying a steady ‘stream’ of music. https://barlowfamilygeneral.substack.com/ WATCH on LouTube https://youtu.be/ybFhOl0Fvmw Hosted on Acast. See acast.com/privacy for more information.…

RAW impressions with Lou Barlow and Adelle Barlow

1
Mini-Music-Monday: classic rock edition 16:35

16 days ago16:35

16:35

For this , the first MMM: Classic Rock edition, Lou reaches back to 1975 and plays Bad Company's Feel Like Makin' Love. Memories of terry cloth and a garbage can full of nudee mags are shared. join our Substack cuz it's thee way to support us, paid subscribers get commercial free episodes, exclusive music and all kindsa non-pod related stuff https://barlowfamilygeneral.substack.com/ Watch on LouTube! https://youtu.be/xvYVmlDFmxU Hosted on Acast. See acast.com/privacy for more information.…

RAW impressions with Lou Barlow and Adelle Barlow

1
after school special 27:15

19 days ago27:15

27:15

Lou fulfills his lifelong podcasting dream of devoting an episode to his favorite ABC After School Special (from 1976), The Amazing Cosmic Awareness of Duffy Moon. He plays the recently unearthed demo version of the show's theme song for Adelle, provides a semi-coherent synopsis of the story, and excitedly tells her all he knows about the cast. In an unexpected twist, Adelle reveals her love for Gilligan's Island. Hit up our Substack to hear the full Duffy theme song without Lou blabbing over it! https://barlowfamilygeneral.substack.com/ WATCH the ep. On LouTube https://youtu.be/Mi6mKIT2VZg WATCH The Amazing Cosmic Awareness of Duffy Moon!! https://www.youtube.com/watch?v=bA5NnBEHuNU&t=941s Hosted on Acast. See acast.com/privacy for more information.…

RAW impressions with Lou Barlow and Adelle Barlow

1
mini-music-monday: Does It Float 16:25

23 days ago16:25

16:25

For this ultra rare, alone in the house, evening (!) podcast sesh, Lou plays Adelle songs from the debut Dinosaur Jr LP (1985) -and- the debut Sebadoh LP (1988). First, a somewhat raucous version of J Mascis' Does It Float, then his own Bolder. Blown away by the lyrics, Adelle has questions about Does It Float. Lou theorizes that J was inspired by the David Letterman Show segment "Will It Float". Join our Substack because extra stuff! https://barlowfamilygeneral.substack.com/ WATCH on LouTube https://youtu.be/uk0FaMsHQvo Hosted on Acast. See acast.com/privacy for more information.…

RAW impressions with Lou Barlow and Adelle Barlow

1
children's music 28:42

26 days ago28:42

28:42

Lou 'procures' a stack of children's records from a local antique store and plays some selections for Adelle and 4-Track Man. While Adelle is reminded of prison and being bullied on the playground, 4-Track Man spirals into despair. Join our Substack because that would be a nice thing to do, even nicer if you become a paid subscriber. https://barlowfamilygeneral.substack.com/ WATCH on LouTube https://youtu.be/Pcy7kTwrf8I Hosted on Acast. See acast.com/privacy for more information.…

RAW impressions with Lou Barlow and Adelle Barlow

1
mini-music-monday the freed man 15:54

30 days ago15:54

15:54

Lou plays 2 songs (Healthy Sick and Soulmate) from the first Sebadoh D.I.Y. cassette (not the Homestead version) and attempts to explain, unsuccessfully, the first Sebadoh cassette. Become a paid subscriber to our Substack and stream a censored, abridged, version of duh original cassette. https://barlowfamilygeneral.substack.com/ Watch this sh*t on LouTube! https://youtu.be/fzt-LE8WHUQ Hosted on Acast. See acast.com/privacy for more information.…

RAW impressions with Lou Barlow and Adelle Barlow

1
Lou’s terrible thoughts/when to tip? 32:18

5 weeks ago32:18

32:18

Lou shares an acoustic version of his song Privatize while pondering his primal fear of domestic anarchy. Adelle’s got 2 tipping conundrums. Lou’s cold-wave Sixt commercial gets a re-airing. Join our Substack for all the juicy content we’ve accumulated over the years plus hot fresh writing by Adelle and Lou! https://substack.com/@barlowfamilygeneral watch it on LouTube: https://youtu.be/QgzzpmXEMI4 Have you heard Lou's Reason to Live L.P.? f-in ay, you should! https://loubarlow.bandcamp.com/album/reason-to-live Hosted on Acast. See acast.com/privacy for more information.…

RAW impressions with Lou Barlow and Adelle Barlow

1
mini-music-monday Hope? 16:32

5 weeks ago16:32

16:32

Lou plays Adelle an acoustic version of a song he co-wrote, remotely, with Mike Watt, Alan Licht and Vish Khanna for Vish's Kreative Kontrol podcast. The concept of the song, hope, was a request from a KK listener. Lou consults his favorite mailing list for lyric inspiration: The Marginalian. -watch- on LouTube https://www.youtube.com/watch?v=4c3aF4rvfEE -listen- to Kreative Kontrol! http://vishkhanna.com/ -read- The Marginalian piece: https://mailchi.mp/themarginalian/optimism-despair?e=79dbb45454 -subscribe- to our Substack for podcast related stuff + !!! https://barlowfamilygeneral.substack.com/ Hosted on Acast. See acast.com/privacy for more information.…

RAW impressions with Lou Barlow and Adelle Barlow

1
Valentines, afib, menopals 25:14

7 weeks ago25:14

25:14

It's Valentines Day and Adelle leaving for a trip to L.A. in an hour, The Final Countdown blaring in her head. Lou ponders life without cannabis after a recent bout of atrial fibrillation. Have you seen our 2021 Valentines Day special? You should! https://www.youtube.com/watch?v=FnI2rW687uI&t=266s and, why not join our Substack? https://barlowfamilygeneral.substack.com/ Hosted on Acast. See acast.com/privacy for more information.…

RAW impressions with Lou Barlow and Adelle Barlow

1
HBD EMOH! 28:38

8 weeks ago28:38

28:38

Lou's first, 'proper', solo LP turned 20 last week and he and Adelle are here to chat about it. Lou plays Legendary and Monkey Begun from the LP and Adelle admires his Outlander-esque appearance. WATCH it on LouTube https://youtu.be/Sv1vbW9Ooj4 join our substack because we are asking you to join our substack because it's a meaningful way to support our podcasting efforts! https://barlowfamilygeneral.substack.com/ Hosted on Acast. See acast.com/privacy for more information.…

RAW impressions with Lou Barlow and Adelle Barlow

1
back talk 30:00

9 weeks ago30:00

30:00

Next in the 'distractisode' series, Adelle and Lou discover an archive of human flatulence and share it with 4-Track Man. Hilarity ensues. Join our Substack because we are asking you to join our Substack!! Paid subscriptions help support our podcasting efforts. https://barlowfamilygeneral.substack.com/ WATCH it on LouTube! https://youtu.be/hzJzXOWC0SE Hosted on Acast. See acast.com/privacy for more information.…

RAW impressions with Lou Barlow and Adelle Barlow

1
the distractisode 30:04

10 weeks ago30:04