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Squish the Peas: Life Lessons from Toddlers
Manage episode 423398992 series 2947388
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Eat with the funniest person in the office; when you wake up, give yourself a high five; turn off screens one hour before bed, and demand a bedtime story. These are just a few of the secrets to a happier life that our guest, Dr. Hasan Merali, author of "Sleep Well, Take Risks, Squish the Peas: Secrets from the Science of Toddlers for a Happier, More Successful Way of Life", says we can and should learn from both the young children in our lives…and from our past younger selves.
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