A Recipe for Healthy Emotions
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Manage episode 304110313 series 2945004
- Why did you write your book?
- What is a Chief Emotions Officer?
- Have you been in this role for a long time?
- Why the focus on emotional awareness?
- What is interoception? (www.kimkorte.com/sandwich)
- How does it work when it comes to our emotions?
- We have emotion recipes in our brain?
- You also refer to emotional granularity and diversity. Why are they important?
- How do all of these ideas apply to love?
- How can we apply these in our relationships?
- What is one pieces of advice to share today with audience to help them better manage their emotions, which helps them better manage their relationships?
- Facebook URL: https://www.facebook.com/thekimkorte/
- Instagram URL: https://www.instagram.com/thekimkorte
- LinkedIn: https://www.linkedin.com/in/thekimkorte/
- Twitter Name @thekimkorte
171 episodes