))
The Secret to Infusing Fun into Building Relationships and Business Development with the Expert of Fun, Michael Rucker
Manage episode 404731543 series 2822416
Content provided by Mo Bunnell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mo Bunnell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Get a copy of your GrowBIG Playbook today!
Feeling the burnout blues? Wondering if there's a secret to turn your daily grind into something that brings you joy and fulfillment?
If so, you’re going to love this episode of Real Relationships Real Revenue. I sat down with Michael Rucker, the mastermind behind The Fun Habit. He’s here to discuss the power of infusing fun into your professional and personal life so that you can experience more success and joy. Michael is sharing some practical tips and frameworks that you can start using now in your business development and relationship building to overcome burnout and find more joy.
Topics We Cover in This Episode:
The epidemic of burnout and its widespread effects
How prioritizing fun can be a game-changer for your life and success
Techniques to add joy- even in high-stress positions
Elevating your personal and professional relationships through enjoyment
How to use the SAVOR model for a fun-filled life
Hacks like activity bundling and time blocking to turn mundane tasks into enjoyable moments
What the PLAY model is and how it can help you prioritize what brings you joy
How you can enjoy what you do more and enjoy more agency and autonomy
Remember, it’s not selfish to take time for yourself! Prioritizing enjoyment in your life actually lowers burnout and increases productivity and success. I hope this episode with Michael will help you get started applying the Fun Habit to your life!
If you loved hearing from Michael, make sure to get a copy of The Fun Habit and check out his website!
Resources Mentioned:
604 episodes
Share
