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REBEL Core Cast 119.0 – Sleep Hygiene

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Manage episode 404991504 series 1951803
Content provided by Salim R. Rezaie, MD, Salim R. Rezaie, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Salim R. Rezaie, MD, Salim R. Rezaie, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

REBEL Core Cast 119.0 – Sleep Hygiene Click here for Direct Download of the Podcast Employ sleep strategies: Anchor sleep: a period of sleep that overlaps each day regardless of your night shift schedule to provide a guidepost for your body clock. Ideally would overlap with when you would normally be asleep if you were ... Read more

The post REBEL Core Cast 119.0 – Sleep Hygiene appeared first on REBEL EM - Emergency Medicine Blog.

  continue reading

260 episodes

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REBEL Core Cast 119.0 – Sleep Hygiene

REBEL Cast

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Manage episode 404991504 series 1951803
Content provided by Salim R. Rezaie, MD, Salim R. Rezaie, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Salim R. Rezaie, MD, Salim R. Rezaie, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

REBEL Core Cast 119.0 – Sleep Hygiene Click here for Direct Download of the Podcast Employ sleep strategies: Anchor sleep: a period of sleep that overlaps each day regardless of your night shift schedule to provide a guidepost for your body clock. Ideally would overlap with when you would normally be asleep if you were ... Read more

The post REBEL Core Cast 119.0 – Sleep Hygiene appeared first on REBEL EM - Emergency Medicine Blog.

  continue reading

260 episodes

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