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Content provided by Ironclad Media Alliance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ironclad Media Alliance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Brittany Lupton: Let's Get This Lift
Manage episode 345484470 series 2776580
Content provided by Ironclad Media Alliance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ironclad Media Alliance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, Ashley is joined by trainer, fitness influencer and podcaster, Brittany Lupton.
As a mom and wife, Brittany brings a relatable down-to-earth approach to health and fitness that emphasizes there are no “quick fixes” to fitness goals, but rather it’s about creating a new lifestyle in order to achieve those goals.
You can learn more at BrittanyLupton.com, as well as her YouTube channel, her podcast Fun & Gains, and her app on Playbook. You can follow her on Instagram @_brittanylupton
On today’s episode, Ashley and Brittany talk about Brittany’s fitness philosophy, being vulnerable on social media, the challenges of getting back to the gym after motherhood and a lot more.
Sponsors:
Today’s episode is brought to you by BetterHelp.
When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
156 episodes
Share
Manage episode 345484470 series 2776580
Content provided by Ironclad Media Alliance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ironclad Media Alliance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, Ashley is joined by trainer, fitness influencer and podcaster, Brittany Lupton.
As a mom and wife, Brittany brings a relatable down-to-earth approach to health and fitness that emphasizes there are no “quick fixes” to fitness goals, but rather it’s about creating a new lifestyle in order to achieve those goals.
You can learn more at BrittanyLupton.com, as well as her YouTube channel, her podcast Fun & Gains, and her app on Playbook. You can follow her on Instagram @_brittanylupton
On today’s episode, Ashley and Brittany talk about Brittany’s fitness philosophy, being vulnerable on social media, the challenges of getting back to the gym after motherhood and a lot more.
Sponsors:
Today’s episode is brought to you by BetterHelp.
When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
156 episodes
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Similar to Reborn with Ashley Horner
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
…
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Find distressed properties for pennies on the dollar and turn them for huge profits!
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continue reading
Introducing The Unshakeables, a new podcast from Chase for Business and iHeartMedia's Ruby Studio. Small businesses are the heart and soul of this country, but it takes a brave individual to start and run a company of their own. From mom-and-pop coffee shops to auto-detailing garages -- no matter the type of industry you’re in, every small business owner knows that the journey is full of the unexpected. A single moment may even change the course of your business forever. Those who stand firm ...
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